Precision Series / Energy Series Treadmill Owner's Manual: TRM 445 / 243
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4.
Touch
Save
to save your changes and return to the
workout progress graph. The types of information
you selected appears as lines in the graph.
Figure 30: Progress graph with heart rate and speed
lines
Note:
The bars in the progress graph can describe
incline, speed, or a combination of both (refer to
). The width of each bar
corresponds to one minute for timed workouts, or 200
meters (656 feet) for distance-controlled workouts.
These bars scroll from right to left as your workout
continues. The line above the bars shows the entire
length of your workout and your current position in it.
Changing Your Mind During Your
Workout
As your workout continues, you might find that you’d
rather be doing a different workout than the one you
originally selected. If so, you can switch from one
workout to another without stopping. The actual
results of your combined workout will be saved in your
profile, and you can save the mixed workout to use it
Note:
You can’t change to a heart rate workout or a
fitness test, and you can’t change from a fitness test to
another workout.
To change a workout in progress:
1.
Touch
Options
.
2.
On the Options screen, touch
Change Workout
.
3.
Select a new workout from the workout list, then
touch
Start
.
Note:
If you want to use one of the workouts you
have completed recently, touch
Recent Workouts
.
Use the up and down arrow buttons to select the
workout you want, then touch
Start
.
Summary of Contents for ENERGY SERIES
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