Precision Series / Energy Series Treadmill Owner's Manual: TRM 445 / 243
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If SmartRate is on, you will see a heart rate
indicator ( ) over the SmartRate zone bar during
your workout. This indicator shows where your current
heart rate falls within the active zone. You can then
change the intensity of the workout to stay within the
zone you want.
Figure 14: SmartRate zone bar
To make sure that SmartRate works correctly, you
need to make sure of the following things:
Your age is properly set in your user profile.
The equipment can read your heart rate properly. If
you are using a chest strap, you must moisten and
position it properly. If you are using the touch-
sensitive grips on the equipment, you must
maintain contact with both grips for five to ten
seconds.
Note:
SmartRate is on by default, but it is not available
if the Guest account is selected.
To turn on SmartRate:
1.
During your workout, touch
Options
.
2.
At the Options screen, touch
SmartRate On
.
3.
Touch
Back
to return to your workout.
Note:
There is only one SmartRate button on the
Options screen. If SmartRate is currently on, the button
is named
SmartRate Off
. If SmartRate is currently off,
the button is named
SmartRate On
.
Summary of Contents for ENERGY SERIES
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