Polar Electro Xtrainer Plus, User Manual

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SETTING THE RECORDING INTERVAL
Start from Recalling the recorded information .
LEFT and FILES scan in the display.
INT flashes in the display.
Heart rate (bpm), speed (km/h or mph) and cadence* (rpm) /
altitude** (m/ft) are stored automatically according to the preset
recording interval.
1. Press SIGNAL/LIGHT to set the recording interval.
CHOOSE FROM THESE ALTERNATIVES:
INT 5 Heart rate and cycling information is recorded every 5
seconds. Full memory 5h 39min.
INT 15 Heart rate and cycling information is recorded every 15
seconds. Full memory 16h 57min.
INT 60 Heart rate and cycling information is recorded every 60
seconds. Full memory 67h 50min.
INT - - Average heart rate of the lap is recorded by pressing
STORE/LAP/RECOVERY. Full memory 856 laps with
average heart rate.
Besides each alternative you can see the amount of memory left
when using that particular recording interval. The selected
recording interval defaults for the next measurement period.
The recording interval - - is practical for example in
exercising sessions where recording of heart rate and
cycling information is required just occasionally or not at all.
This function uses the memory economically and enables
you to record more exercises.
You have the following four alternatives to continue:
1. To recall the training information manually, press STORE/
LAP/RECOVERY.
The front pages of the last recorded file appear in the display.
Continue from Recalling the training information .
2. To delete the most recent file manually...
Continue from Deleting the most recent file.
RECALLING THE RECORDED
INFORMATION
RECALLING THE RECORDED
INFORMATION
CHOOSE FROM THESE ALTERNATIVES TO START RECALLING:
From Time mode:
1. Press SELECT twice to enter the FILE mode.
LEFT and FILES scan in the display.
INT flashes in the display.
From Heart rate mode:
1. Stop the stopwatch by pressing SET/START/STOP.
2. Press SELECT.
LEFT and FILES scan in the display.
INT flashes in the display.
From Cycling mode:
1. Press SET/START/STOP to stop the stopwatch.
2. Press SELECT. Release.
LEFT and FILES scan in the display.
INT flashes in the display.
INT Indicates the selected
recording interval.
LEFT Indicates the
amount of memory
left with the
selected recording
interval.
FILES Indicates the
amount of files in the
memory. Each training
session is recorded as one file. One single file may consist of
information recorded both in Heart rate mode and Cycling mode.