Polar Electro VANTAGE V, User Manual

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Pool length :
When using the Swimming/Pool swimming profile, it’s important that you choose the correct
pool length, as it affects pace, distance and stroke calculation, as well as your SWOLF score.
Press OK to access the
Pool length setting and change the previously set pool length if neces-
sary. The default lengths are 25 meters, 50 meters and 25 yards, but you can also set it manu-
ally to a custom length. The minimum length that can be chosen is 20 meters/yards.
Pool length setting is only available in the pre-training mode from the quick menu.
Calibrate power sensor :
If you have paired a third-party cycling power sensor with your watch, you can calibrate the
sensor from the quick menu. First, choose one of the cycling sport profiles and wake up the
transmitters by rotating the cranks. Then choose
Calibrate power sensor from the quick menu
and follow the on-screen instructions to calibrate your sensor. For calibration instructions spe-
cific to your power sensor, see the manufacturer's instructions.
Favorites :
In Favorites you'll find training targets that you have saved as favorites in the Flow web service,
and sync it to your watch. Choose a favorite training target you want to perform. After your
choice, the watch returns to the pre-training mode where you can start the training session.
For more information, see Favorites .
Interval timer :
You can set time and/or distance based interval timers to precisely time work and recovery
phases in your interval training sessions.
To add interval timer to your training views for the session, choose Timer for this session >
On . You can use a previously set timer or create a new timer by returning to the quick menu and
choosing Interval timer > Set interval timer :
1. Choose Time-based or Distance-based : Time-based : Define minutes and
seconds for the timer and press OK. Distance-based : Set the distance for the timer
and press OK. Set another timer? is shown. To set another timer, press OK.
2. When completed, the watch returns to pre-training mode where you can start the
training session. The timer starts when you start the training session.