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START A TRAINING SESSION
1.
and tighten the wristband.
2. To enter the pre-training mode, press and hold OK in time view or press BACK to enter the main
menu and choose
Start training
From the pre-training mode, you can access quick menu by tapping the
icon or with the LIGHT button. The options displayed in the quick menu
depend on the sport you have chosen and whether you are using GPS.
You can, for example, choose a favorite training target or route you
want to perform and add timers to your training views. For more
information, see
.
After your choice the watch returns to the pre-training mode.
3. Browse to your preferred sport.
4. Stay in the pre-training mode until the watch has found your heart rate and the GPS satellite sig-
nals (if applicable to your sport) to make sure your training data is accurate. To catch GPS satellite
signals, go outdoors and away from tall buildings and trees. Keep your watch still with the display
upwards and avoid touching the watch during the GPS signal search.
If you have paired an optional Bluetooth sensor with your watch, the watch will automatically
start searching for the sensor signal as well.
The circle around the GPS icon will turn green when
the GPS is ready. The watch notifies you with a sound and
vibration.
The watch has found your heart rate when your heart rate
is shown.
When you're wearing a Polar heart rate sensor that's
paired with your watch, the watch automatically uses the con-
nected sensor to measure your heart rate during training ses-
sions. A blue circle around the heart rate symbol indicates that
your watch uses the connected sensor to measure your heart
rate.
Summary of Contents for VANTAGE V
Page 1: ...USER MANUAL...
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