heart symbol as well as your actual heart rate
flashing on the display along with an arrow
up or down, to indicate that you are
above or below your target heart rate zone. You
can turn the TZ alarm off/on by
pressing the
SIGNAL/ LIGHT button.
Note. For a
start, to activate the heart rate
measurement, the stopwatch and the target
zone
press the
S T O R E / L A P
button or bring the wrist receiver
to the
transmitter for a
start”.
5 You can stop and start the stopwatch by
pressing SET/START/STOP button
During recording if you want to:
Check the lap and split
while exercising
l
Press the STORE/LAP button
T h e
current split/lap time is shown for 3 seconds.
The sequence number of the next lap will be
displayed after 3 seconds. You can take and
record up to 44
times per workout.
2
stop the
operation and
the stopwatch.
l
Press SET/START/STOP button
l
To continue.
press SET/START/STOP
button
again.
Note: The average heart rate
from the
the stopwatch running.
3 Turn the sound signal off or on
Press and
hold the SIGNAL/LIGHT button for 1
second.
4
the backlight for three seconds,
press the SIGNAL/LIGHT button briefly
seconds).
5
Toggle the cumulative time of
display and the time of day display on the
middle row of digits,
the receiver watch
close to the
for a few seconds. The
alternative display will be on for 5 seconds.
6. Stop recording operations completely and
start recovery calculation.
l
Press the SELECT button
The stop-
watch stops and RECOVERY text appears in
the display. Wait now until you hear two long
beeps Informing you that the recovery calcu-
lation time is up. To review the recorded
matron, including the results of the recovery
heart rate calculation, continue to RECALL
mode by
pressing SELECT button
once.
Summary of Contents for Accurex NV
Page 19: ......
