Polar Electro Accurex NV User Instruction Manual Download

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Polar

FIN-90440 Kempele

FINLAND

Phone+358815202100

Fax+358815202200

GBR 178106.8

Pursuit

Summary of Contents for Accurex NV

Page 1: ...Polar Electra Oy FIN 90440 Kempele FINLAND Phone 358815202100 Fax 358815202200 GBR 178106 8 Pursuit...

Page 2: ...2 Settrng the trme 13 Setting the alarm 15 Setting the date I7 Setting target heart rate zone limits 23 Exercising wrth Polar Accurex NV 27 Recall 3 0 Care and maintenance 32 Precautrons 34 Troublesho...

Page 3: ...fferent racket sports ice hockey and football For today s competitive athlete a carefully planned personal training program includes measuring time intervals intermediate and lap times etc For full be...

Page 4: ...ent For a coach or trainer the use of the Polar Accurex NV HRM gives a lot of qualrtatrve infor mation over the athlete s progress This owner s manual IS designed to show precrsely what the Polar Accu...

Page 5: ...Put on the Polar Accurex NV Wrist Recerver as you would put on an ordinary watch Note The Transmitter wiii switch on automatic a y when you re wearing it It wiii a so turn itself off when it s not co...

Page 6: ...uts i e your target heart rate zone performance feedback the average heart rate of the total exercise period the time spent below within and above your target heart rate zone the recorded split lap ti...

Page 7: ...does this selection do In the basic mode it shows you the time of day and the date It also allows you to set the correct time the date and an alarm You can light up the display in the dark by pressing...

Page 8: ...flashing again and the seconds start running from double zero You can start over at step 2 to repeat the time setting procedure or move to setting the alarm by pressing t h e S E T START STOP button...

Page 9: ...e next section By pressing the SET button twice you can return to the time display 1 Note The alarm wiii sound for one minute but 1 you can turn it off by p r e s s i n g t h e 1 STORE LAP button S T...

Page 10: ...d set Trmer 1 to sound at 10 minutes for your warm up period Timer 2 at 20 minutes for full strength exercise and then use the 10 minute timer again for your cool down period Example 2 Interval Traini...

Page 11: ...to program Timer 2 either 2 At any pornt you can press SET START STOP button and the word TIME 1 will lock on display 3 The tens of the minutes will now be flashing As in the TIME selectron use the SE...

Page 12: ...s you have set Timer 1 and Timer 2 according to instructions Timer 1 w ii start at the same time you start the stopwatch You wiii hear one beep when the time of Timer 1 IS up Timer 2 w i start automat...

Page 13: ...so been set and the first digit of the upper m t starts fiashlng again exit this function by pressing the SET START STOP button The first one of the three recovery timer digits f ashes now S T E P B Y...

Page 14: ...o programmrng can be done in this se lection but you can however start and stop the sport watch and the recording as many trmes as you want during the exercise stop ping in traffic lights etc 26 E X E...

Page 15: ...emporarrly stop the recordrng operation and the stopwatch l Press SET START STOP button l To continue press SET START STOP button again I Note The average heart rate is caicuiated on y I from the t me...

Page 16: ...he target heart rate zone on the top line as indicated by the upwards arrow symbol and the etters TZ on the display The bottom line indicates the average heart rate of the exercise period 2 When you p...

Page 17: ...dry and clean the Transmitter when need ed The Transmitter and the elastic strap can be washed with a mild soap and water solution However never use alcohol or any abrasives such as steel wool or clea...

Page 18: ...where moisture from humld air might become trapped Store it In a dry place The Polar Accurex NV HRM Wrist Receiver picks up transmitter signals within 3 feet l meter Therefore when you are using your...

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Page 20: ...C C E S S O R I E S The followrng Polar accessones are avallable for use rn conlunction wrth Polar Accurex NV HRM Bike mount Velcro Wrist Handlebar Strap Extra Polar Transmitter with the elastrc strap...

Page 21: ...ate 44 Splttilap times with correspond ing heart rates L I M I T E D O N E Y E A R W A R R A N T Y Polar Electra Oy warrants to the original consumer purchaser of this heart rate monitor that the prod...

Page 22: ...espect to the products described herern In such an event shall Polar Electra Oy not be liable for any damages direct or in cidental consequential or special arrsrng out of or related to the use of thi...