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Revison 06/2014
Copyright © 2014, Fast ČR, a. s.
EN
PART 4: RECIPES
Before starting work, read the following tips. They will help you get the most effi ciency and fl avour when juicing,
and they will also make your work easier.
•
Use only fresh fruit and vegetables, because they contain more juice. Especially appropriate are pineapple,
red beets, celery, apples, cucumbers, carrots, melons, tomatoes, oranges and grapes. Don‘t use overripe
fruit and vegetables, because the juice won‘t taste as good.
•
You don‘t have to cut or slice most fruit and vegetables (such as apples, carrots and cucumbers), because
they will go into the fi lling port whole.
•
With root vegetables (such as carrots or beets), make sure that you have removed all dirt and greens and
washed the vegetables thoroughly.
•
Before juicing, you must remove all pits and hard seeds from fruits that have them (e.g., nectarines,
peaches, mangoes, apricots, plums and cherries). The pits would make the juice too bitter.
•
You do not need to remove thin skin or peels (e.g., apples and pears). Thick peels must be removed (e.g.,
on oranges, pineapple and raw beets). Always remove the white rind from citrus fruit — it tastes bitter.
•
When making apple juice, keep in mind that the thickness depends on the type of apples you are using.
The juicier the apple, the thinner the juice. Apple juice turns brown very quickly. You can slow this process
by adding a few drops of citrus juice.
•
Starchy fruits (such as bananas, avocados and fi gs) are not appropriate for this juicer. Before adding these
types of fruit to the juicer, process them with a mixer or food processor.
•
You can also process leaves and stalks (such as lettuce) in this juicer.
• If you decide to store the juice in the refrigerator, do not leave it there for more than one day.
It may go sour after that.
•
If you decide to freeze the juice, do not leave it for more than one month.
Tomato juice
Juice 1 kg of fresh, ripe tomatoes and serve immediately. For fl avour, add some celery stalks and fresh pepper.
Apple juice
Juice 4 large apples with the stems removed, and serve immediately. To vary the fl avour, you can combine
more than one type of apple. For added sweetness and vitamins, add a carrot.
Island mix
Juice 1 middle-sized pineapple, 1 papaya, 1 large orange and 1 peeled guava. Add 1 mango (after processing in
a mixer). Serve right away.
Carrot and fruit juice
Juice 4 large carrots (remove the tops and bottoms, and wash them) with 2 sweet, washed apples (with the
stems removed). Serve right away.
Pineapple juice
Juice 4 pineapple slices, 1 one middle-sized orange, and serve immediately.