10
PAULA’S QUICK TIPS
Ingredients
Suggested Amount
Temp (˚F)
Time (Minutes)
Additional
Information
Fries
Thin frozen fries
1 pound
400
15 minutes
Spritz with oil, Shake
2 times
Thick frozen fries
1 pound
400
20 minutes
Spritz with oil, Shake
2 times
Potato wedges
1 pound
400
25 minutes
Spritz with oil, turn
once
Meat
Hamburger
1/2 inch thick 4 ounce
burger
370
10 minutes
Turn once
Steak
1-‐1 1/4 inch steak
medium rare
370
12-‐14 minutes
Turn once
Pork Chops
1 inch boneless pork
chops
370
12 minutes
Turn once
Poultry
Frozen chicken wings
10 wings
350
25 minutes
Spritz with oil, shake 2
times
Frozen chicken tenders
6 tenders
350
15 minutes
Turn once
Frozen chicken nuggets
10 nuggets
350
12 minutes
Shake 2 times
Fish
Shrimp
10 shrimp
350
12 minutes
Spray and turn once
Frozen fish fingers
4 fish fingers
350
12 minutes
Turn once
Frozen Crabcakes
4 cakes
350
12 minutes
Spray and turn once
Vegetables
Frozen Green Beans
2 cups
375
10 minutes
Spritz with oil, shake 2
times
Baked Potato
2 potatoes
375
45 minutes
Frozen Onion Rings
1 pound
375
15 minutes
Spritz with oil, Shake 2
times
Baked Goods
Frozen Quiche
6 mini quiche
325
15 minutes
Frozen Pretzels
2-‐5 ounces
325
6 minutes
Turn once, spritz with
oil
Frozen Cinnamon Rolls
4 rolls
325
15 minutes
Pizza
Frozen Thin Crust Pizza
1 -‐ 6 inch
350
15 minutes
Frozen Thick Crust
Pizza
1 -‐ 6 inch
350
20 minutes
Frozen Pizza Bites
8
350
12 minutes
Toast
Muffins
2 muffins
350
5 minutes
Use baking tin
Bagel
1 bagel sliced
350
10 minutes
Turn once
2 Pieces of Toast
2 slices
350
6 minutes
Turn once