97
Sticky Ribs
Serves 4
Dish: 20 x 25 cm (8 x 10 inch) rectangular dish
Oven Accessory: glass tur low wire rack on metal tray
1. Place the ribs in a single layer in dish with the water. Place on glass
turntable and cook on
SIMMER MICROWAVE
for 20 mins. Drain.
2. Meanwhile, mix together all the ingredients for the glaze in a large
bowl and cook on
HIGH MICROWAVE
for 5 mins.
3. Place ribs in dish and pour over sauce. Place dish on low wire rack
and cook on
COMBINATION: TURBO-BAKE 240°C + GRILL 3 +
LOW MICROWAVE
for 20-25 mins. Turn halfway and baste.
Ingredients
1 kg (2lb2oz) pork spare
ribs
150 ml (¼ pt) water
For the glaze
150g (5oz) orange mar-
malade preferably shred
less or fine shred
25g (1oz) dark muscovado
sugar
100ml (4fl.oz) fresh orange
juice
5cm (2 inch) piece fresh
root ginger, peeled and
coarsely grated
75ml (5 tbsp) tomato
ketchup
30ml (2 tbsp) white wine
vinegar
Pork with Herby Dumplings
Serves 4
Dish: 3 litre (6 pt) large casserole with lid
Oven Accessory: glass tur metal tray
1. Place oil, onion, green pepper and carrots in casserole. Place on
glass turntable and cook on
HIGH MICROWAVE
for 5 mins.
2. Toss pork in seasoned flour and add to onion mixture. Stir in all
other ingredients. Cover, place on metal tray and cook on
COMBINATION: CONVECTION 160°C + WARM MICROWAVE
for
1hr or until pork is tender.
3. Whilst cooking make the dumplings by combining the flour, suet,
salt, mustard and parsley. Add the water to make a stiff dough.
Shape dough into 8 round dumplings.
4. When pork is cooked, uncover and place dumplings around the
edge of dish. Cook uncovered on
COMBINATION: CONVECTION
160°C + WARM MICROWAVE
for 15 mins. or until dumplings are
cooked through.
Ingredients
30 ml (2tbsp) oil
1 medium onion, chopped
1 green pepper, deseeded
and chopped
225g (8oz) carrots, sliced
450g (1lb) lean pork,
cubed
30 ml (2tbsp) seasoned
flour
5 ml (1tsp) ground bay
leaves
5 ml (1tsp) dried sage
salt and pepper
300 ml (½pt) dry cider
Dumplings:
175g (6oz) self raising
flour
75g (3oz) suet
pinch of salt
5 ml (1tsp) mustard pow-
der
15 ml (1tbsp) fresh pars-
ley, chopped
150 ml (¼pt) cold water