65
Food
W
e
ight/
Quantity
Choice of Cooking Modes
T
ime (mins.)
Instructions/ Guidelines
FRUIT – PEEL, SLICE, CHOP
INT
O
EVEN SIZED PIECES. PLACE IN SHALLOW HEA
TPROOF DISH ON GLASS TURNT
ABLE. SWEETEN WHILE HOT
ACCORDI
NG T
O
T
A
STE.
Baked apple- cored
200g
MEDIUM Micro
4-5 mins
Place in shallow heatproof dish with 15ml
(1tbsp) water on glass turntable.
Apples- stewed
500g
HIGH Micro
5-7 mins
Add 15ml (1tbsp) water
. Cover and place on
glass turntable.
Apricots- stewed
300g
MEDIUM Micro
3-4 mins
Add 15ml (1tbsp) water
. Cover and place on
glass turntable.
Pears- stewed
500g
HIGH Micro
5-6 mins
Add 15ml (1tbsp) water
. Cover and place on
glass turntable.
Plums- poached
400g
HIGH Micro
8 mins
Add 300ml (1/2 pt) of water
. Cover and place on
glass turntable.
Plums- stewed
500g
HIGH Micro
6 mins
Add 15ml (1tbsp) water
. Cover and place on
glass turntable.
Rhubarb- stewed
500g
HIGH Micro
5 mins
Add 15ml (1tbsp) water
. Cover and place on
glass turntable.
GAME- CAUTION: HOT F
A
T! REMOVE DISH WITH CARE.
Duck breast fillets
360g
CONVECTION 180°C
40 mins
Pre-heat oven. Prick the skin and place on low rack
on splashguard in metal tray on glass turntable.
Duck, whole
CONVECTION 190°C
30 mins per 450g
Pre-heat oven. Prick the skin and place in roasting
dish on wire shelf in lower position. Drain fat halfway
.
Crispy Duck
Pancakes
500g
Combi:
TURBO BAKE 250°C +
GRILL
1
HIGH Micro
15 mins
40 secs
Pre-heat oven and place duck on low rack on
metal tray on glass turntable.
Place on micro-safe plate on glass turntable.
Pheasant, whole
CONVECTION 180°C
20-25 mins per 450g
plus 20 mins
Pre-heat oven. Place pheasant in roasting dish
and place on wire shelf in lower position.
Cooking Charts