English
- Eng-61 -
- Eng-60 -
Stir-Fried Rice
Serves : 4
Ingredients:
15 ml vegetable oil
1 clove garlic, crushed
1 cm piece root ginger, finely
chopped
1 small carrot, finely chopped
1 stick celery, sliced
½ green or red pepper, cut into strips
6-8 medium-sized mushrooms,
sliced
3 spring onions, chopped
2 eggs
15-30 ml soy sauce
500
g
cooked rice
Method:
Place oil, garlic and ginger in a large
shallow dish and cook on 1000 W
for 1 minute. Keep aside. Add the
carrot, celery, pepper and sliced
mushrooms. Cook for 2 to 3 minutes
on 1000 W. Break eggs into a small
dish, add salt and pepper to taste,
mix well and cook on 1000 W for
2 minutes. Slice the cooked egg
into thin strips. Add these strips,
soy sauce and cooked rice to the
vegetable mixture, stir well and cook
on 1000 W for 4 minutes. Serve hot.
Note:
250
g
uncooked rice will yield
about 500
g
of cooked rice.
Chinese Recipes
Chicken in Paper Packs
Chicken in Paper
Packs
Serves : 4
Ingredients:
300
g
fresh chicken, boneless
6 Chinese mushrooms
2
g
salt
15 ml light soy sauce
5
g
sugar
2
g
pepper
5 ml sesame oil
5 ml ginger sauce
10 ml oil
20
g
green onions, chopped
10
g
parsley, chopped
10
g
carrots, shredded
1 large sheet glass paper
Method:
Cut chicken into thin slices. Soak
mushrooms for 30 minutes or until
soft. Cut into thin slices. Combine
together chicken, mushrooms, salt,
light soy sauce, sugar, pepper,
sesame oil, ginger sauce and oil.
Keep aside. Cut glass paper into
small pieces. Fill each piece with
green onions, parsley, carrots and
the mushroom-chicken mixture. Fold
into small packs. Place these packs
onto a platter and cook on 1000 W
for 3 to 5 minutes. Serve hot.
Seafood Porridge
Serves : 6 – 8
Ingredients:
100
g
rice (seasoned with 1
g
salt,
5 ml sesame oil, for 1 hour)
150
g
fish fillets (seasoned with 1
g
salt, sugar, pepper)
150
g
prawns (seasoned with 1
g
salt, sugar, pepper)
3 slices ginger
3 shallot (sliced, cooked on 1000 W
with 15 ml oil, till brown)
750 ml chicken broth
salt to taste
1 stalk Chinese parsley (for
garnishing)
Method:
Place rice, ginger and chicken broth
in a deep microwave safe casserole,
covered partially, put it on the center
of glass tray. Cook on 1000 W for
7-8 minutes, stirring halfway. Cook
on 100 W for 25 minutes, covered
with lid partially. Add prawns and
fish, cook on 1000 W for 4 minutes,
covered with lid. Add salt to taste,
garnish with Chinese parsley and
golden brown shallot.
