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11
ENERGY EXPLOSION
JUICE…
2 medium celery stalks
1 medium Granny Smith apple
1 ½ cups cubed pineapple
ADD if desired…
Juice of 1 lemon (about 2 tbsp)
BOOST your juice…
Pour the juice into an Oster® blender and
add 1 medium banana, 1 tbsp peanut
butter, 1-2 tsp Chia or Flax seeds. Blend
the mix until smooth.
Cut the celery, apple and pineapple into pieces that will fit into the
food chute of the juice extractor if needed.
Process through the juice extractor.
If desired, garnish with a wedge of pineapple
Makes about 16 ounces.
HEALTH BOOSTER - GREEN APPLE REFRESHER
JUICE…
1 Granny Smith apple, cut into pieces
1 medium carrot
1 kiwi
1 pear
1 cup firmly packed spinach leaves
ADD if desired…
½ cup ice cubes
Boost your juice…
Pour the juice into an Oster® blender and
add 1 cup plain Greek yogurt,juice of 1
lime (about 2 tbsp), Chia or Flax seeds.
Blend the mix until smooth.
Cut the fruit into pieces that will fit into the food chute of the juice extractor if
needed. Process through the juice extractor.
Makes about 20 ounces.
HEALTH BOOSTER - MELON SURPRISE
JUICE…
1 cup broccoli florets
1 cup cubed cantaloupe
1 cup cubed honeydew
1 lemon, peel and white pith removed
ADD if desired…
½ cup ice cubes
Boost your juice…
Pour the juice into an Oster® blender and
add 1/2 cup plain Greek yogurt,
1 tbsp agave syrup*
Note: *You can replace with 1 tbsp brown
sugar or sweetener of your preference
Cut the fruit into pieces that will fit into the food chute of the juice extractor if
needed. Process through the juice extractor.
If desired, garnish with a wedge of lemon.
Makes about 20 ounces.
Summary of Contents for JusSimple
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