11
COMPUTER INSTRUCTIONS
Your
ERGO6.1 AIR ROWER
utilizes an air fan system to create resistance for your workout.
We recommend that you use this computer console to vary your workout from session to session and
note your progress toward
your fitness goals. When used regularly in this way, the computer console
can become an important source of motivation and interest which will help keep you on track.
I. INITIAL SETUP
POWER ON:
-
When sensor is connected, start rowing and it will enter Quick Start.
-
Press any buttons to turn on computer and it will enter IDLE mode.
- The first time turning on the computer you will be asked to set the DATE and TIME. Use the arrow
buttons to set the date. Keep pressing left and you can also set the TIME. Only press enter when you finish
setting DATE and TIME
- In IDLE mode, hold
PROG
and
DISPLAY
button at the same time and you can reset the date and time.
POWER OFF:
-
In IDLE mode, automatically shuts off after 20 seconds of inactivity.
-
When running an Interval Program, automatically shuts off after 2 minutes of inactivity. (Rest time not
included)
-
In all other programs, automatically shuts off after 30 seconds of inactivity.
BATTERY INSTALLATION:
-
Console operates on 2 Size D batteries. The battery compartment is on the back of the console.
Battery is included.
-
When there’s no batteries installed, console can still work in Quick Start.
