OnePlus Watch User Manual Download

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3.1 Workouts

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3.2 Automatic Workouts Recognition

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3.3 Activities

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4. Health Manage

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4.1 Heart Rate

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4.2 Blood Oxygen

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4.3 Sleep

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4.4 Stress

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4.5 Breathing

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4.6 Get up Reminder

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Summary of Contents for Watch

Page 1: ...vices or features you purchased shall be subject to the commercial contract and terms of OnePlus All or part of the products services or features described in this document may not be within the scope of your purchase or use Unless otherwise agreed in the contract OnePlus makes no express or implied representation or warranty on the content of this document This document may be updated from time t...

Page 2: ...g Functions of the Down Key for the Watch 9 1 10 Setting Time and Language 10 1 11 Setting Common Functions 10 1 12 Starting the DND Mode 10 1 13 Upgrading the Watch Version and App Version 11 1 14 Resetting to Default 11 2 App Management 11 2 1 Message Alert and Deletion 11 2 2 Answering and Making Calls by Using the Watch 12 2 3 Answering and Rejecting Calls 12 2 4 Viewing Call Records 13 2 5 Mu...

Page 3: ...rkouts 17 3 1 Workouts 17 3 2 Automatic Workouts Recognition 17 3 3 Activities 17 4 Health Manage 18 4 1 Heart Rate 18 4 2 Blood Oxygen 19 4 3 Sleep 19 4 4 Stress 19 4 5 Breathing 20 4 6 Get up Reminder 20 ...

Page 4: ...1 How to Use 1 1 Wearing the Watch 1 2 Replacing the Watch Strap ...

Page 5: ...ation date time etc with that of the mobile phone If the pairing fails the watch displays the failure screen and returns to the power on screen One watch can connect to only one mobile phone at a time If it needs to connect to other mobile phones cancel pairing in health app manage more first and then connect to other mobile phones via health app 1 4 Boot Shutdown Reboot Boot In the shutdown state...

Page 6: ...is fully charged Please disconnect the charger in time after full charge Notes Please charge your watch in a dry well ventilated environment Please dry the charging port before charging to avoid short circuit or other risks caused by dirt on the metal contact dirt or water flowing into the charging port Before charging it is necessary to keep the charging port and charging dock dry and wipe off wa...

Page 7: ...e watch face interface The functions are not applicable to specially defined scenarios such as communication and workouts Down Key Operation Function Remarks Tap When you tap the key the workouts app is started by default If it has been customized before the customized function is started when you tap the key The functions are not applicable to specially defined scenarios such as communication and...

Page 8: ...elect Settings Display and brightness Screen off time to set the screen off time which is set to 3s by default 1 7 Function Cards Slide left the face to go to the function cards Long press any function card to go to the function card editing interface You can delete existing function cards On the function card editing interface slide left to the end and tap to go to the Select Card interface and a...

Page 9: ...e After the watch is paired with a mobile phone start OnePlus Health App and tap the Manage tab to go to the Watch faces page Tap All faces select a desired watch face on the Watch faces page and then tap Add face 1 8 3 Deleting a Watch Face After the watch is paired with a mobile phone start OnePlus Health App and tap the Management tab to go to the Watch faces page In the My watch faces module t...

Page 10: ...t Automatic stress monitoring Blood oxygen monitoring during sleeping Automatic pause during workouts Automatic workouts recognition Automatic installation package downloading under WLAN 1 12 Starting the DND Mode Slide down the face to open the shortcut menu and enable Do not disturb for bedtime to start the DND mode When the DND is enabled on the watch 1 Incoming calls of the mobile phone will b...

Page 11: ...the OnePlus Health App tap Sync phone notifications on the management page on the app to enable the function and enable the app that needs to push messages 2 For the status bar of the mobile phone shows that a new message is received the watch will vibrate to remind you 3 You can slide up and down the screen to see the message The watch stores up to 10 unread messages If more messages are received...

Page 12: ...2 On the Frequent contacts page you can perform the following operations Tap Add The system will automatically open your mobile phone contact list Select contacts to complete the addition Tap Edit and long press Slide Sort to sort the existing contacts Tap Edit and select the Delete box to delete the added contacts 3 Tap the Up key to go to the app list and select Phone Frequent contacts to call t...

Page 13: ...More Music management 2 Tap Add Music select the music you want to add from the list and tap Done below to complete the addition 3 Tap the Up key to go to the app list and select Music to start the music App 4 Select the music previously added on the health App and tap the play key to start playing Notes Non encrypted music files in MP3 and AAC LC AAC formats downloaded by the mobile phone through...

Page 14: ...he difference from the weather service provider used by the mobile phone system the results displayed may be slightly different 2 7 Alarm Clock 1 Tap the Up key to go to the app list select Alarm clock and tap Add 2 Set the time of the alarm clock tap OK select the repetition period and tap OK to complete the alarm clock settings 3 Tap the set alarm clock to edit modify or delete it 4 When the ala...

Page 15: ...ou exit it during its operation 2 9 Stopwatch 1 Tap the Up key to go to the app list tap Stopwatch and tap the start icon to start timing Tap the pause icon to pause the timing After pause tap the stop icon to reset the stopwatch Tap the flag icon to count times 2 Slide right the screen to exit the stopwatch application Notes After starting timing tap the Down key to count times quickly The count ...

Page 16: ...The compass interface is displayed after calibration Notes When the compass is disturbed it needs to be re calibrated when you use it again 2 13 TV Connect 1 Tap the Up key to go to the app list and select TV connect to go to the search interface Select a TV in the list for pairing and connection 2 Select the connected TV and remotely control the TV to switch on off the TV switch applications or a...

Page 17: ...function is enabled when you use the watch to monitor your workouts running walking and the watch detects that you stop moving the watch will automatically pause recording and automatically resume monitoring after you start moving again Automatic workouts recognition After the function is enabled when the watch recognizes that you are running or walking the watch will ask you in time whether to tu...

Page 18: ...e refers to the heart rate measured in quiet inactive and non sleep state It can indicate the health of the heart 1 The best time to measure resting heart rate is in the rest state after you wake up naturally in the morning Automatic measurement of the watch may not be performed at the best time which may result in no display of the resting heart rate value or deviation between the measured value ...

Page 19: ...on and nap duration 2 You can view the historical sleep data in the health App Tap the health page of the health App and select Sleep Historical data will be displayed including daily weekly monthly and annual statistics Notes If your nap time is too short and less than 30 min or your body or wrist movement is large during the nap your watch may not be able to monitor your nap and sleep data will ...

Page 20: ...n 3 Wear your watch and keep your arms still Tap Start then exhale and inhale according to the screen prompts 4 6 Get up Reminder The sedentary reminder function will detect your movement If detecting that you do not move within a period of time the watch will vibrate and light up the screen to remind you to stand up and exercise so as to ensure your full rest and health If you don t want to be di...

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