Garmin LILY 2 Owner'S Manual Download

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LILY

Owner’s Manual

Summary of Contents for LILY 2

Page 2: ...ubsidiaries registered in the USA and other countries Body Battery Firstbeat Analytics Garmin Connect Garmin Express Garmin Index and Garmin Pay are trademarks of Garmin Ltd or its subsidiaries These...

Page 3: ...nging Your Garmin Pay Passcode 12 Training 13 Unified Training Status 13 Recording a Timed Activity 13 Recording an Activity with Connected GPS 13 Recording a Strength Training Activity 14 Tips for Re...

Page 4: ...31 Troubleshooting 31 Is my phone compatible with my watch 31 My phone will not connect to the watch 31 Activity Tracking 31 My step count does not seem accurate 31 The step counts on my watch and my...

Page 5: ...he app store on your phone install the Garmin Connect app 2 Pinch the charging clip 3 Align the clip with the contacts on the back of the watch 4 Plug the USB cable into a power source to turn on the...

Page 6: ...tap the touchscreen 2 To turn the screen off rotate your wrist away from your body NOTE The screen turns off when not in use When the screen is off the watch is still active and recording data Turning...

Page 7: ...wing Widgets and Menus From the watch face press to view the main menu From the watch face swipe down to view the controls menu From the watch face swipe left or right to view the widgets Introduction...

Page 8: ...d dry and do not overtighten the watch on your wrist For more information go to garmin com fitandcare Wear the watch above your wrist bone NOTE The watch should be snug but comfortable For more accura...

Page 9: ...and goal for the week Last Activity Displays a brief summary of your last recorded activity Music Controls Controls for the music player on your phone My Day A dynamic summary of your activity today...

Page 10: ...nal segments appear after every 15 minutes of inactivity You can reset the move bar by walking a short distance or you can customize the movement alerts Customizing Move Alerts page 25 Intensity Minut...

Page 11: ...gy The Body Battery level range is from 5 to 100 where 5 to 25 is very low reserve energy 26 to 50 is low reserve energy 51 to 75 is medium reserve energy and 76 to 100 is high reserve energy You can...

Page 12: ...h and low heart rate for the last hour Using the Hydration Tracking Widget The hydration tracking widget displays your fluid intake and your daily hydration goal 1 Swipe to view the hydration widget 2...

Page 13: ...the current date as a period day select Period Day Pregnancy Tracking The pregnancy tracking feature displays weekly updates on your pregnancy and provides health and nutrition information You can use...

Page 14: ...essages and emails 1 Swipe to view the notifications widget 2 Select a notification TIP Swipe to view older notifications 3 Tap the touchscreen and select to dismiss the notification Replying to a Tex...

Page 15: ...urchases with your watch Garmin Pay page 11 Music Controls music playback on your phone Notification Displays notifications from your phone Phone Enables or disables Bluetooth technology and your conn...

Page 16: ...splays a check mark when it is finished communicating with the reader 6 If necessary follow the instructions on the card reader to complete the transaction TIP After you successfully enter your passco...

Page 17: ...35 NOTE You can use the Garmin Connect app to add or remove timed activities Customizing Activity Options page 27 4 If necessary select to customize the data screens or activity options 5 Select to s...

Page 18: ...et 13 Repeat steps 9 through 11 until your activity is complete 14 After you complete your activity hold to stop the activity timer 15 Select an option Select to save the activity Select to delete the...

Page 19: ...ion Select to save the activity Select to delete the activity Select to resume the activity Recording a Swim Activity NOTE Heart rate data is not displayed while swimming You can view heart rate data...

Page 20: ...ack of the watch Your current stress level The watch measures your heart rate variability while you are inactive to estimate your stress level A lower number indicates a lower stress level Displays yo...

Page 21: ...out VO2 Max Estimates VO2 max is the maximum volume of oxygen in milliliters you can consume per minute per kilogram of body weight at your maximum performance In simple terms VO2 max is an indication...

Page 22: ...fy you when your heart rate drops below the selected threshold during your chosen sleep window configured in the Garmin Connect app This feature does not notify you of any potential heart condition an...

Page 23: ...dia allowing them to view your live data on a Garmin Connect tracking page Music controls Allows you to control the music player on your phone Notifications Alerts you to view notifications from your...

Page 24: ...information NOTE You can customize the information in your morning report Alert Settings page 25 You can customize your display name in your Garmin Connect account User Profile page 28 Safety and Trac...

Page 25: ...ta plan and be in an area of network coverage where data is available Your emergency contacts must be able to receive emails or text messages standard text messaging rates may apply 1 Tap the touchscr...

Page 26: ...friends on your Garmin Connect account Your Garmin Connect account gives you the tools to track analyze share and encourage each other Record the events of your active lifestyle including runs walks...

Page 27: ...s You can set your normal sleep hours in the Garmin Connect app Sleep statistics include total hours of sleep sleep stages sleep movement and sleep score You can view your sleep statistics on your Gar...

Page 28: ...screen to select the watch face Customizing the Controls Menu You can add remove and change the order of the shortcut menu options in the controls menu Viewing Widgets and Menus page 3 1 From the watc...

Page 29: ...Morning Report Allows you to adjust the morning report settings Morning Report page 20 Wrist HR Allows you to turn the wrist heart rate monitor on and off Move Alert Allows you to turn the move alert...

Page 30: ...ols menu Customizing the Controls Menu page 24 Sleep Mode Allows you to customize sleep mode Customizing Sleep Mode page 23 Language Sets the language displayed on the watch Reset Allows you to delete...

Page 31: ...ta with the Garmin Connect App page 23 Syncing Your Data with Your Computer page 24 Alert Settings From your Garmin Connect device menu select Alerts Smart Notifications Allows you to enable and confi...

Page 32: ...hreshold You can set the minimum time threshold for running and walking Custom Stride Length Allows your watch to more accurately calculate the distance traveled using your custom stride length You ca...

Page 33: ...approved AC adapter with a standard wall outlet or a USB port on your computer Swipe left to view the remaining battery graphic in the controls menu Device Care NOTICE Avoid extreme shock and harsh tr...

Page 34: ...fitandcare 1 Rinse with water or use a damp lint free cloth 2 Allow the watch to dry completely Cleaning the Leather Bands 1 Wipe the leather bands with a dry cloth 2 Use a leather conditioner to clea...

Page 35: ...ubleshooting steps Activity Tracking For more information about activity tracking accuracy go to garmin com ataccuracy My step count does not seem accurate If your step count does not seem accurate yo...

Page 36: ...ls menu hold the touchscreen to add remove and reorder the controls From any screen press to return to the previous screen Tap the widget screen to view additional details for the widget To send an as...

Page 37: ...n off wrist gestures Display Settings page 26 In your phone notification center settings limit the notifications that appear on your Lily 2 watch Managing Notifications page 19 Turn off smart notifica...

Page 38: ...your watch with the Garmin Connect app Syncing Your Data with the Garmin Connect App page 23 When new software is available the Garmin Connect app automatically sends the update to your watch The upda...

Page 39: ...s Updating the Software Using the Garmin Connect App page 34 Updating the Software Using Garmin Express page 34 Customizing Activity Options page 27 Recording a Timed Activity page 13 Bike Breathwork...

Page 40: ...scular strength and improve their level of fitness A heart rate zone is a set range of heartbeats per minute The five commonly accepted heart rate zones are numbered from 1 to 5 according to increasin...

Page 41: ...4 43 4 39 5 36 7 Good 60 45 4 44 42 4 39 2 35 5 32 3 Fair 40 41 7 40 5 38 5 35 6 32 3 29 4 Poor 0 40 41 7 40 5 38 5 35 6 32 3 29 4 Females Percentile 20 29 30 39 40 49 50 59 60 69 70 79 Superior 95 4...

Page 42: ...support garmin com GUID C2B794A7 F2FB 456B B090 69C0111C43CB v1 January 2024...

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Garmin LILY 2, Owner'S Manual

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