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1. Watch description
Display and buttons
Function modes
• Current time mode
• Stopwatch
• Countdown timer mode
• Heart rate mode
Backlight [EL]
• Press the EL button to activate the backlight
• Hold the EL button for 2 seconds turns ON or OFF the automatic
back light.
• When the automatic backlight is ON, the will be shown, press
any key to activate it.
2. Current time mode
How to set the time and all other data
• Hold the [M] button for 2 seconds until ‘Second’ starts
flashing.
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