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Inspect and tighten all parts of the recumbent cycle
regularly. To clean the recumbent cycle, use a soft,
damp cloth. To prevent damage to the console, keep
liquids away from the console and keep the con-
sole out of direct sunlight.

PULSE SENSOR TROUBLE-SHOOTING

• Avoid moving your hands while using the pulse sen-

sor. Excessive movement may interfere with heart
rate readings.    

• Do not hold the metal contacts too tightly; doing so

may interfere with heart rate readings.

• For the most accurate heart rate reading, hold the

metal contacts for about 15 seconds.

• For optimal performance of the pulse sensor, keep

the metal contacts clean. The contacts can be
cleaned with a soft cloth—never use alcohol, 
abrasives, or chemicals.

SEAT ADJUSTMENT TROUBLE-SHOOTING

If the seat does not
stay in place while
you are pedaling,
screw the Brake Pad
(85) further out of
the Seat Adjustment
Tab (79) down
toward the Seat
Frame (7).

MAINTENANCE AND TROUBLE-SHOOTING

85

79

7

Summary of Contents for NTEX04900

Page 1: ...ere are missing parts we will guarantee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained t...

Page 2: ...TIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE RECUMBENT CYCLE 9 MAINTENANCE AND TROUBLE SHOOTING 12 EXERCISE GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Ba...

Page 3: ...ing the recumbent cycle 8 Always keep your back straight when using the recumbent cycle Do not arch your back 9 If you feel pain or dizziness while exercis ing stop immediately and cool down 10 The pu...

Page 4: ...al questions please call our Customer Service Department toll free at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you mention the product...

Page 5: ...rt from the PART LIST on page 14 The second number refers to the quantity needed for assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to s...

Page 6: ...Side Shields 4 5 Snap the Collar into the Side Shields 3 Connect the Extension Wire 66 to the console wire Attach the Console 3 to the Upright 2 with four Console Washers 93 and four Console Screws 63...

Page 7: ...ton Screws 68 68 9 6 6 5 Attach the Seat 10 to the Seat Carriage 6 with four M6 x 16mm Button Screws 68 and four M8 Flat Washers 89 6 10 68 89 89 68 5 7 Hold the Seat Carriage 6 and lift the Seat Adju...

Page 8: ...For best perfor mance the pedals must be kept properly tight ened 21 69 51 9 10 Make sure that all parts are tightened before you use the recumbent cycle Place a mat beneath the recumbent cycle to pro...

Page 9: ...ion above in a repeating cycle Pulse When you use the pulse sensor the console will display your heart rate See step 6 on page 10 HOW THE PACE PROGRAMS OPERATE When you use a pace program two columns...

Page 10: ...peed time dis tance fat calorie or calorie mode Repeatedly press the Display Mode button until an arrow appears below or above the name of the desired mode Make sure that there is not an arrow under t...

Page 11: ...press the straps back onto the tabs HOW TO ADJUST THE POSITION OF THE SEAT For effective exercise the seat should be in the proper position As you pedal there should be a slight bend in your knees wh...

Page 12: ...ngs Do not hold the metal contacts too tightly doing so may interfere with heart rate readings For the most accurate heart rate reading hold the metal contacts for about 15 seconds For optimal perform...

Page 13: ...r exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on t...

Page 14: ...ank Arm 52 1 Crank 53 2 Crank Cap 54 2 M8 x 20mm Flange Screw 55 2 Snap Ring 56 3 Crank Bearing 57 4 M6 Split Washer 58 1 Clutch Bearing 59 1 Magnet 60 1 Reed Switch Clamp 61 1 Reed Switch 62 4 M6 x 1...

Page 15: ...5 12 6 74 72 71 72 72 71 70 72 71 71 11 10 13 66 64 64 64 7 15 8 14 16 16 14 16 16 15 23 33 17 33 30 29 27 35 31 64 22 27 35 28 30 33 29 31 32 33 25 33 18 24 26 36 37 38 39 40 41 69 21 51 53 54 55 52...

Page 16: ...not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center produ...

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