Table of Contents
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
Treadmill Operation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
Conditioning Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
Maintenance and Trouble-shooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
How to Fold and Move the Treadmill . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
Part List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
How to Order Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An
Exploded Drawing
is attached in the centre of this ownerÕs guide.
3
18
How to Fold and Move the Treadmill
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the
lowest position. Next, unplug the power cord. Caution:
You must be able to safely lift 45 pounds (20 kg) in order
to raise, lower, or move the treadmill.
1. Hold the treadmill with your hands in the locations shown
at the right.
To decrease the possibility of injury, bend
your legs and keep your back straight. As you raise
the treadmill, make sure to lift with your legs rather
than your back.
Raise the treadmill halfway to the vertical
position.
2. Move your right hand to the position shown and hold the
treadmill firmly. Raise the treadmill until the frame passes
the storage latch.
Make sure that the storage latch is
inserted into the slot in the side of the frame.
To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of
direct sunlight. Do not leave the treadmill in the
storage position in temperatures above 34¡ Celsius.
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the
storage position as described above.
Make sure that the
storage latch is in the slot in the side of the frame.
1. Hold the handrails of the treadmill and place one foot on
the base as shown.
2. Tilt the treadmill back until it rolls freely on the front
wheels. Carefully move the treadmill to the desired
location.
Never move the treadmill without tipping it
back. To reduce the risk of injury, use extreme
caution whilst moving the treadmill. Do not attempt
to move the treadmill over an uneven surface.
3. Place one foot on the base, and carefully lower the
treadmill until it is resting in the storage position.
HOW TO LOWER THE TREADMILL FOR USE
1. Refer to drawing 2 above. Hold the treadmill with your right hand as shown. Using your left thumb, press the
storage latch to the left. Pivot the treadmill until the frame and foot rail are past the storage latch.
2. Refer to drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.
To
decrease the possibility of injury, bend your legs and keep your back straight.
Base
Front Wheels
Storage
Latch
Slot
1
2
