FREQUENTLY ASKED QUESTIONS:
What’s so good about bodyweight training?
Bodyweight training strenghtens the core, improves flexibilty as you build your
strength and can be modified to be as challenging as you want it to be.
What is the maximum user weight for FITT Gym?
The product is tested in accordance to ISO20957 at a maximum user weight of 110kg.
What is the maximum user height for FITT Gym?
While there is no maximum or minimum user height for FITT Gym, we have found it is
most comfortable for users shorter than 6ft3.
How many moves can I do on FITT Gym?
We’ve identified over 50 moves you can do on FITT Gym and the great news is, you’ll
never get bored - you can just change the orientation and focus on something else.
Is FITT Gym suitable for anybody of any fitness level?
Because FITT Gym is a bodyweight training system it’s suitable for virtually anyone,
regardless of current fitness level. Consult your GP before beginning any new fitness
programme.
How do I make my workout harder?
Adding resistance bands, increasing the number of reps or slowing down the move.
How do I make my workout easier?
If you’re finding the exercise too difficult, simply reduce the number of reps.
Visit newimagefitness.com for ‘how-to’ guide and workout advice.
STORAGE:
We think FITT Gym is beautiful and should therefore be left on display when not in use,
however we recognise that space is at a premium. In order to make transport easier, we
have integrated wheels onto the end of your FITT Gym. Remove incline leg and simply
tip it up and wheel it to where you intend to store it.
The incline leg can be removed entirely to reduce the overall height to around 30cm. In
this configuration, it can fit under most beds or in most cupboards.
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