5
ENGLISH
7. Press the SET button.
The display shows the age (user age range may be between 6 and
100 years).
8. Use the UP/DOWN button to specify user age.
9. Press the SET button.
The personal data is now set and stored.
Weighing
1. Press the ON/OFF button.
2. Use the UP/DOWN button to select your personal key number.
3. Step on the scale with bare feet and wait while the scale analyses
your weight.
4. On completion, the following screens will be displayed alterna-
tely:
1. Weight
2. Fat percentage
3. TBW percentage
(Total Body Water)
1. KCAL (daily caloric referen-
ce
1
)
2. MUS percentage (muscle)
3. BON (bone weight)
1
To lose weight, you must consume fewer calories than this.
Result guidelines – female
Body fat ratio chart (%)
Age
Normal and athlete mode
Underweight
Healthy
Overweight
Obese
6–15
3.0–16.0
16.1–21.0
21.1–29.6
29.7–50.0
16–30
3.0–16.4
16.5–22.0
22.1–30.4
30.5–50.0
31–60
3.0–17.0
17.1–22.4
22.5–31.4
31.5–50.0
61–80
3.0–17.6
17.7–23.0
23.1–32.0
32.1–50.0
