NAV Master II Owner'S Manual Download Page 33 | Manualshive

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NAV Master II Owner'S Manual Download Page 33

H. Heart rate Monitor Function

01

H-

How to Use Heart rate Monitor (HRM)

Working with HRM is simple. Wear chest strap as indicated earlier. The strap should be turned ON by itself. At
the watch, press [S/S] in Workout mode. Watch will display HR from chest strap in a couple of seconds. During your
workout HR is stored at rate defined in TrackLog. Press [S/S] again to stop as you finish workout.

How to start Heart Rate Monitor

There are 2 ways to activate the Heart Rate Monitor function:
1) Under Workout mode. Heart Rate Monitor will start automatically when Workout starts.
2) In Setting

Mode > HRM > On/Off

Heart Rate Data

Heart Rate Data

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Summary of Contents for Master II

Page 1: ...NAV Master II GLOBAL POSITIONING SYSTEM with Heart Rate Monitor OWNER S MANUAL S T S T P VIEW T H G I L GPS SYSTEM...

Page 2: ...l condition It can be adopted for varies kind of outdoor activities such as Jogging Running Biking Hiking Skiing Sailing hunting etc This package comes with a digitally coded Heart Rate Monitor HRM ch...

Page 3: ...to check with their doctor before using this product set In case there is doubt about the directions and positions of the way of the navigation consult the park administration office before starting...

Page 4: ...are designed to provide reasonable protection against harmful interference in a residential installation This equipment generates uses and can radiate radio frequency energy and if not installed and u...

Page 5: ...irt build up on surface of the contact points may affect normal charging and data transfer DO NOT expose the watch to strong chemicals such as gasoline and alcohol as they will damage your watch Store...

Page 6: ...iew A single workout log can have maximum 48 170 waypoints If the number of workout log files increases total number waypoints is slightly reduced The watch memory is able to keep 120 workout logs Sma...

Page 7: ...tton Clip Guiding Notch LCD Display Lap Reset Button L R Back USB Cable Contact points EL Light Button Mode Button B Unit Overview Name of the Parts Watch B 02 GPS antenna location always direct anten...

Page 8: ...B Unit Overview Name of the Parts Chest Strap B 03 Front Back Built in Antenna underneath the case Conductive Contact Pad Conductive Contact Pad Battery Hatch...

Page 9: ...instruction on how to use the watch Manual Instruction on how to use the watch Elastic Bend Mount the Chest Strap on users chest USB cable To charge the watch battery To communicate with PC B 04 B Uni...

Page 10: ...ery hatch clockwise until the arrow aligns with the close position marker dot Put aside the battery hatch Replace the old b a t t e r y w i t h a n e w CR2032 battery and the side facing upward IMPORT...

Page 11: ...e grease 1 4 2 3 Insert the connecter of the elastic bend into hole located on the end of the chest strap Center the Chest Strap against your chest as high under breasts as is comfortable Adjust the C...

Page 12: ...same equipment Pairing should have been done in the factory Should you replace the HRM with a new one you have to pair the new strap again To do the pairing Hold M to go to Menu HRM Pairing Then touch...

Page 13: ...s This rechargeable battery is good for at least 500 charging cycles Battery gas gauge function is provided The approximate time left when working with GPS is calculated by pushing the V button once i...

Page 14: ...g Workout log After workout navigation start has started Nav Master collects all information into a log The sampling interval is controlled by value in TrackLog setting Workout logs contain starting t...

Page 15: ...minated for only a short period abd re start satellite data is still valid It takes only a few seconds to fix your location This is known as the Hot start GPS Master GPS Master is a PC application sof...

Page 16: ...xit setting or back one level up the menu o select among the functional displays ST STP D 03 VIEW LAP RESET Press t move forward Press to increment watch data Press to Start Stop workout Chronograph o...

Page 17: ...Main Functional Mode D Getting Start Main Function Modes D 04 Time mode Navigation Compass Workout mode M M M M...

Page 18: ...er of the modes has same effect About the Workout Mode The watch offers 5 activity profiles defaults are Running Cycling Hiking Sailing and User Name editing of these profiles can only be done on the...

Page 19: ...art another new workout Workout data is recorded to the memory automatically at reset If you dont want to keep it you have to erase it manually Here is the key sequence Menu Workout Delete Del Last Su...

Page 20: ...ON or OFF turn GPS ON or Simply hold V for 2 seconds at Workout Navigation modes to toggle GPS either ON or OFF b Menu GPS Timeout It can be chosen either 5 or 30 minutes If GPS is lost and 30 minutes...

Page 21: ...the below table How to reset to default setting Hold M under any mode to enter Setting Menu Workout Profiles Reset Altitude Calories Distance Heading Average Heart Rate Max Heart Rate Min Heart Rate C...

Page 22: ...is replaced by the next one Page 1 2 and 3 are shown one at a time for 5 seconds sequentially The 2nd page contains workout time distance and average pace The 3rd page contains calorie consumption av...

Page 23: ...between the Lap By Distance period If Alert is selected ON a single beep will sound once a new lap is marked Lap To Waypoint L2WP Menu Workout SmartLap Lap WP This is a very useful feature for creati...

Page 24: ...nd the path limited are ignored Set L2WP path to Path9 and turn it ON Menu Workout SmartLap Lap WP ON Path9 Start Workout Navigation trip Navigation S S If you want to stop and return then press S S t...

Page 25: ...n be set from 1 second to 10 minutes per point How to set the TrackLog time Under any mode Hold M Menu Workout Tracklog Press S S or L R to set the time Note 1 of memory can store approximate 480 poin...

Page 26: ...navigate up or down a linked path until the first or last waypoint has reached Select you navigation mode before navigation Navigation modes There are 3 navigation modes Waypoint Forward and Backward...

Page 27: ...Pick the nearest waypoint in Goto screen before you start If the active waypoint is reached it will navigate to the previous waypoint in the path This repeats until the destination first waypoint is r...

Page 28: ...and 4 across 3 pages Page 1 defines the time date and name of waypoint Name of waypoint is restricted to 10 characters long Editing of waypoint name can only be done in PC Master Default name WayptXX...

Page 29: ...igures are shown on top right of Navigation screen Time of Day Workout Time Distance to Destination Estimated Time to Destination and Current HR are scrolling out one at a time at the bottom line If t...

Page 30: ...uble click the waypoints place mark A dialog box will appear You can input it a meaningful name here Name of waypoints is limited to 10 character long Add as many points as you want Waypoints are link...

Page 31: ...watch includes both cardinal direction and azimuth The 16 cardinal directions Cardinal directions are the most commonly used forms of direction They inculde North South East and West This electronic...

Page 32: ...ination at your location http www magnetic declination com http www ngdc noaa gov geomagmodels Declination jsp http geomag nrcan gc ca apps mdcal eng php Hold M under any mode to enter Setting Menu Se...

Page 33: ...de Watch will display HR from chest strap in a couple of seconds During your workout HR is stored at rate defined in TrackLog Press S S again to stop as you finish workout How to start Heart Rate Moni...

Page 34: ...Burn Aerobic and User The limits of these zones are shown on the left table If they do not fit you training scheme you are free to set your own target zone limits for any of these settings How to sel...

Page 35: ...d disk space or more 256 color monitor or higher Window XP VISTA 7 operation system CD ROM drive USB port Follow the instructions in the GPS master setup wizard to install the program After installati...

Page 36: ...w user Enter User name in New user dialog box Press Add How to sync data between watch and PC In PC screen Data transfer Receive Watch Data Workout data will be shown on screen PC Screen I PC Connecti...

Page 37: ...based on the longitude In other words it there is satellite and GPS is turned on occasionally You don t need to bother adjusting the watch The time is always accurate If there is no satellite coverage...

Page 38: ...t should work most of the time but there are exceptions Should the time zone calculated by GPS does not reflect your local time correctly select a fixed time zone instead Manual time setting Menu Sett...

Page 39: ...Battery Life Time Remain hour K Battery life time 01 K Check Battery life time Press V in Home time mode Battery Battery remain hour will be shown...

Page 40: ...ress L R to reset Beep sound will be heard in last 10 seconds Long beep will be heard once reaching 0 00 00 How to set Timer Hold M under any mode to enter Setting Menu Setting Timer Press S S or L R...

Page 41: ...rm Press S S to select 1 5 Alarm Press L R to turn alarm On Off How to set Alarm Hold M under any mode to enter Setting Menu Setting Alarms Alarm Hour minutes On Off Daily Sun Sat Mon Fri Press S S or...

Page 42: ...mode Home Time Dual Time How to use Dual Time Press V in Home time mode Dual Time How to set Dual Time Hold M under any mode to enter Setting Menu Setting Time Date Select Dual Time Press S S or L R...

Page 43: ...rthDate Weight Gender Press S S or L R to select Male or female Press V to confirm Date of Birth Press S S or L R to change the value Press V to confirm and set the following data Year Month Date Weig...

Page 44: ...s V to confirm Contrast Select from level 3 Lighter 16 Darker Press V to confirm Units Select General Latlong General kg M km or lb ft mi Bearing Min sec or Decimal Compass Refer to chapter Compass fu...

Page 45: ...Q Memory Usage 04 Q Memory Usage Mode How to check the Memory Usage Hold M under any mode to enter Setting Menu Memory...

Page 46: ...ked normally i e The timekeeping function is still running during Power Saving Mode How to enter exit the Power Saving Mode To enter the Power Saving Mode hold down the L R button in Home Time Mode fo...

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