E.
Workout
Mode
How to start the
Workout
Mode
!
Press [M] in Time mode to enter Workout mode
!
Press [S/S] to Start/Stop Workout. GPS and HRM hardware are
turned ON automatically at start if it has not been done manually.
Mark Laps
!
Press [L/R] to take Laps. Maximum number of laps for a single
workout session is 99.
Reset Workout / Navigation
!
When workout has been stopped, hold [L/R] until you have seen the
RESET popup message. This clear the current set of workout data
and prepare to start another new workout. Workout data is recorded
to the memory automatically at reset. If you dont want to keep it, you
have to erase it manually. Here is the key sequence:
Menu>
Workout
>
Delete
>
Del Last
.
!
Summary of workout history can be viewed from
:
Menu
>
Workout
>
History
.
How to change the Workout view
!
Press [V] to select among the 3 preset display views. These 3 views
can be scrolled out one by one cyclically if the ViewScan function has
been selected. Each view stays for about 3 seconds. To set/reset the
ViewScan:
Menu
>
Workout
>
ViewScan
>
On/Off
Note:
See next chapter to select the Workout profiles, customize the
display view data and review the workout history.
E- 01
Workout
mode
