16
between.
1.
Sift besan. Mix besan, sooji, water, oil,
salt, sugar, turmeric, chilli paste, ginger
2.
Add the cumin seed powder, chilli
paste to make a smooth batter of a thin
powder, garam masala, turmeric and
pouring consistency.
fenugreek leaves and microwave high for
1 min
2.
Beat well, add Eno fruit salt and soda, and
sprinkle lemon juice.
3.
Add the tomato puree, capsicum and mix
well. Microwave at 80% power level for 4
3.
Beat well for a few seconds.
mins.
4.
Immediately pour this mixture in a
.
Add the paneer, cream, salt and mix
microwave safe bowl and keep it in the
lightly. Cover the bowl and microwave at
microwave oven.
80% power level for 4 mins.
5.
Set the auto cook menu (Sn4).
5.
Paneer and capsicum sabzi is ready.
6.
For garnishing, sprinkle chopped
Sprinkle coriander.
coriander.
For Paneer Wraps:
Cooking time: 7 mins
1.
On an open roomali roti, spread the
paneer and capsicum sabzi, onion, chilli
Ingredients:
powder, butter and coriander powder,
l
Poha – 1 cup (washed and drained)
fold the sides in and roll (Take care that
l
Potato – 1 (boiled and chopped)
the roll is not too thick).
l
Peas – ¼ cup (boiled)
2.
Put it on a microwave safe plate and keep
l
Turmeric powder – 1 tsp
it in the microwave oven.
l
Grated coconut - 1 tbsp
3.
Set the auto cook menu(Sn3).
l
Roasted peanuts – 1 tbsp
4.
Serve hot.
l
Salt to taste
Cooking time: 30 sec
For Tempering:
l
Oil – 1tbsp
Ingredients:
l
Onion – 1 (chopped)
l
Gram flour (besan) – 1 ½ cup
l
Green chilli – ½ tsp (chopped)
l
Water – 1 ¼ cup
l
Curry leaves – few
l
Semolina – 2 tbsp (sooji)
l
Mustard seeds– ½ tsp
l
Oil - 1 tbsp
Method:
l
Soda–bi–carb – ¼ tsp
1.
In a microwave safe bowl, add oil,
l
Eno fruit salt – ¼ tsp
mustard seeds, onion, green chilli and
l
Sugar – 2 tsp
curry leaves. Mix it well and microwave at
l
Turmeric - ¼ tsp
80% power level for 4 mins. Stir in
l
Green chilli paste – 1 tsp
between. Keep aside.
l
Ginger paste – 1 tsp
2.
In a microwave safe bowl, combine the
l
Lemon juice – 1 tsp
previously cooked ingredients with all the
l
Salt to taste
other given ingredients and mix well.
Keep the bowl in the microwave oven.
Method:
5. Potato Poha (Sn5)
4.Dhokla (Khaman) Dhokla (Sn4)
Summary of Contents for 30CGR
Page 13: ...Recipes for Auto cook Menu...
