English 48
Food
Water Amount
Cook on
Power 100
Standing Time
Notes
Asparagus
MediumCasserole.
Re- arrange once.
Spears (1 lb)
¼ cup
5
– 6 minute
2 minute
Cuts (1 lb) ½ cup
5
– 6 minute
2 minute
.Beans
Fresh green
(1/2 lb)
¼ cup
4
– 5 minute
2 minute
Stir twice.
Frozen green
(1/2 lb)
2 Tbsp
5 ½ - 6 ½ minute
2 minute
Stir twice.
Green Peas
(2 cups)
¼ cup
4
– 5 minute
2 minute
Small
casserole.
Stir twice.
Broccoli (2 cups)
¼ cup
4
– 5 minute
2 minute
Medium
casserole.
Rearrange
once
during cooking.
Brussels Sprout
(1 lb)
¼ cup
6
– 7 ½ minute
2
– 3 minute
Medium
casserole.
Stir
once.
Cabbage (1 lb)
¼ cup
5
– 6 minute
2
– 5 minute
Rearrange
once
during cooking.
Cauliflower pieces
(1 head)
¼ cup
6
– 7 minute
2
– 5 minute
Cover
with
microwaveable
cover.
Stir once.
Mushroom slices
(1/2 lb)
2 Tbsp
3
– 4 minute
2
– 3 minute
Small
casserole.
Stir once.
SOUPS
Guide for Cooking Soups
Satisfy appetites with savory soups prepared in your microwave oven. Adapt your favorites by using
similar cooking times and techniques.
Food
Power
Level
Cook on
Power 100
Standing Time
Notes
Canned
Condensed
Cream
style,
Bean,
Pea
or
Mushroom
(10 ½ - 11 1/2 oz)
Stir
halfway
through.
cooking
time. Cover.
With Water
100
4 ½ - 5 ½ menit
2
– 3 minute
With Milk
80
5 ½ - 6 ½ menit
2
– 3 minute
Dry Soup Mix
100
then
5 ½ - 6 ½ menit
2
– 3 minute
Add water. Cover
with lid. Stir twice.
1 envelope
(10 1/2 oz)
50
3
– 4 menit
Broth
(10 ½ oz)
100
4
– 5 menit
2
– 3 minute
Stir twice. Cover
SAUCES
Guide for Cooking Sauces
Sauces boil over rapidly, especially those that contain milk. As soon as the door is opened, cooking
stops.If ingredients are not taken directly from the refrigerator, cooking time will be less than given in
the recipe. Stir sauce quickly, about every 30 seconds to eliminate lumps. Be sure to use a container
twice the size of the amount of liquid to prevent boiling over.
A wooden spoon may be left in the dish while sauce is cooking for easy stirring. If sauce is stirred
slowly, cooking time may require about 15 seconds longer. If desired, a 1 quart glass measure may be
used to prepare some sauces.
