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18
Session
Number
Length
(Min.)
Name Category
0
varies
Random
Random
This session is different every time you run it, with frequencies
ranging from
1 15
Relax before Exams
Learning
A meditative mind-clearing period to clear your mind; concentrates
mainly on 9 to 13 Hz frequencies.
2 15
Accelerated Learning 15
Learning
Traditional “superlearning” approach, intended to help achieve hyp-
nogogic state. Frequencies ramp mainly in the 4 to 8 Hz range.
3 60
Accelerated Learning 60
Learning
Similar to above, but longer and slower. Good for accessing deep
states; also used by some for light trance induction.
4
35
Accelerated Learning 35
Learning
Similar to above; designed to be used with 30 minute tape, CD or
other audio sources, especially for language study.
5
10
Quick Alertness
Learning
Intended to bring your mind into sharper focus in a short period of
time, especially for use prior to study.
6
15
Concentration
Learning
A good means for helping focus the mind for study, with primarily 13
to 14 Hz “performance peaking” frequencies.
7 15
Attention Booster 15
Learning
Alternates between 12 and 18 Hz, with pauses between each. Good
for mental activation applications.
8
20
Attention Booster 20
Learning
Alternates between 12 and 18 Hz, with pauses between each. Good
for mental activation applications. Longer version of above.
9
15
Quick Break
Peak Performance
Includes both quick relaxation and re-activation sequences, for study
and athletic preparation.
Summary of Contents for Procyon AVS
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