Merrithew Tower Trainer, Owner'S Manual

Page: 9 / 16

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9
Using the Push-Thru Bar
Springs from Above
When doing exercises that require the spring resistance to come
from above the bar, attach the push-thru spring [36] to the
eyehook on the upper side of the push-thru bar [25] with the
locking spring clip [38]. Attach the other end of the push-thru
spring [36] to one of the eyehooks [1] on the upper tube
assembly [2] with the spring clip [4].
CAUTION:
To prevent accidental injury, never put your face
(or another body part) above the push-thru or roll-down bars
while spotting an exercise.
Springs from Below
CAUTION! If using the push-thru bar with springs from
below, attach safety chain first.
1.
When using the push-thru bar [25] with the push-thru spring
[36] attached from below for bottom load exercises, connect
one end of the safety chain [3] to one of the eyehooks [1] on
the upper tube assembly [2] with the spring clip [4]. Connect the
other end of the chain to the eyehook on the push-thru bar [25]
with the spring clip [4] as per illustration below.
2.
Hook the spring to the eyehooks located at the base on the
other side of the upright [10 or 24] with the spring clip [4];
see illustration below. Ensure that the vinyl spring cover [37]
which covers the push-thru spring [36] is moved over the lower
part of the spring to avoid catching the user’s hair or clothing,
and to keep the spring from coming into contact with the
upholstered raised mat.
3. Attach the push-thru spring [36] to the loop on the underside
of the push-thru bar [25] with the locking spring clip [38],
as per illustration below.
Be sure that the safety chain is always connected to the push-thru
bar when in use with springs from below.
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