Tower Trainer
™
Wall Chart: This full-size poster, measuring 27"x 39", depicts exercises featured
in the STOTT PILATES
®
Programming on the Tower Trainer
™
and CORE Athletic Conditioning
& Performance Training on the Tower Trainer
™
programs. Each exercise is described with
name, equipment accessories, one photo, as well as suggested repetitions.
Our Wall Charts are printed with vegetable-based inks on FSC paper.
A step-by-step exercise guide for the Tower Trainer repertoire can
be downloaded by visiting merrithew.com/guide
Make the Most of Merrithew
™
Equipment
As Leaders in Mindful Movement
™
, Merrithew is committed to developing unique, top-quality fitness programs
based on the latest in exercise science and research. Our signature STOTT PILATES
®
education is unparalleled,
and we bring the same expertise and passion to our full range of branded programs, including CORE
™
Athletic
Conditioning and Performance Training
™
, ZEN·GA
®
, Total Barre
™
and Halo
®
Training. Join our global community
of elite fitness professionals. Merrithew courses and workshops are offered worldwide.
Find courses and workshops near you at merrithew.com/education/training
Contact Us 416.482.4050 | 1.800.910.0001 | 0800.328.5676 UK | ext. 300
Take Advantage of our Training Tools
Instructional DVD: Focusing on the biomechanical principles of STOTT PILATES
®
while using
the various components of the Tower Trainer
™
to develop core stability and improve flexibility.
Enjoy this hybrid workout of Pilates and traditional fitness moves that increase overall
strength and conditioning.
We offer almost limitless exercise challenges in our clear and detailed repertoire of cutting
edge titles. For a full listing visit merrithew.com/shop/dvds
