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(1) Measuring the accumulated heat consumption of exercise
Measuring the heat (i.e., calories) consumed from the start to the stop of exercise, with the measuring range of
0.0~99.9~999 kcal, it will automatically turn to integer display after counting 99.9 kcal.
(2) Calorie alarm function
Firstly, setting the calories consumed by exercise, after the exercise starts, the time counts down to zero, then alarming
for 10 seconds. the maximum setting value is 999 kcal.
(3) Measuring temperature (
℃
or F)
5. Heart rate: Window E display
Measuring the number of heartbeats per minute, ranging from 40 to 240 beats per minute. If there is no heartbeat signal
for 60 seconds, and then automatically showing the symbol "P", indicating that the heart rate test is suspended;
Pressing the UP or DOWN key for once, if the symbol "P" changes to "
□
", indicating that the heart rate can be tested.
6. Wheel circumference
Setting it to a certain size according to the matching requirements of fitness equipment.
7. There are key tones when operating the MODE status key, RECOVERY/UP key, DOWN key, RESET/GO key or
BODYFAT key.
8. Standing still for 8 minutes (no key operation and no movement), the instrument will automatically shut down and
clear all data except human body parameters and temperature, at the same time, it will automatically switches to
display only the temperature value, and the operation button or the start of the movement will automatically display.
3. Instrument installation method
1. Removing the battery door on the rear housing, loading two new No.5 with 1.5 volt (size SIZE AA UM3 R6) or No.7
(size SIZE AAA UM4 R03) batteries according to the positive and negative directions on the battery box and the battery
model indicated in the battery box. The meter with MP3 needs to load 4 batteries.
2. Fixing the meter on the dashboard in front of the fitness equipment with silk.
3. Installing the magnet base and the sensor at the designated positions of the fitness equipment, and keeping parallel,
with the distance between them being 2~15mm and the axial separation being 7 ~ 10 mm.
4. Connecting the sensor wire plug with the connector of the outgoing line on the back of the instrument or inserting it
into the signal input jack on the back of the instrument.
5. When stepping on the fitness machine, the displayed speed changes, indicating that the installation is qualified.
Otherwise, check whether the magnet seat and the sensor are installed correctly and whether the connection between
the sensor wire plug and the meter head lead is reliable.
4. Instrument usage method
1. Pressing the MODE status key to select the display window to be set or cleared, the value on the corresponding
window flashes, pressing the UP/DOWN key to set the alarm time or alarm distance or alarm calories you need, and
pressing and holding the UP/DOWN
key without moving, which can be set quickly; Pressing the RESET key to clear
the value displayed in the corresponding window.
2. Stepping on the fitness machine to start measuring, and observing your exercise parameters according to the contents
displayed in different windows.
3. Heart rate measurement: Click the UP or DOWN key, and then grasping the metal plate of the heart rate sensor at the
corresponding position with the left and right palms respectively
(Note: each palm should touch two metal plates at the same time). After 3~4 seconds, the heart rate display window
displays your current heart rate in beats/minute. When the heartbeat signal is received during the measurement, the
heartbeat symbol "zero" flashes. In order to prevent palm movements from affecting heart rate measurement and
ensure accurate heart rate measurement, it is suggested that heart rate measurement should be carried out after pause or
stop, and heart umbrella should not be measured when running.