15
ENG
USER PROFILE - free memory space for individual training profiles
User profiles U1 - U4 are 4 free memory spaces available for creating and saving individual training profiles.
Step 1: Program Selection
After selecting the user profile and confirming the personal data, select the “USER” program by pr/- buttons and confirm your
selection by pressing the ENTER key.
Step 2: Programming the Segments
The first segment of the profile matrix from a total of sixteen segments flashes.
Now enter the desired resistance level from 1 to 16 by pressing the +/- keys. Confirm your selection by pressing the ENTER key.
Segment 2 will then be 2 flashing. Repeat the procedure for all remaining segments as described for segment 1.
When you have confirmed the last segment by pressing the ENTER key, segment 1 will start flashing again. Hold down the ENTER key
until the value flashes in the TIME window.
Step 3: Specification of the training target & pulse upper limit
You now have the option to specify a training target.
You can choose from:
−
Training time (TIME)
−
Training track (DISTANCE)
−
calorie consumption (CALORIES)
−
Select a pulse upper limit
After you have programmed your training target press the ENTER key repeatedly until the pulse value flashes. Now enter a
desired upper limit by pressing the +/- keys and confirm your selection by pressing the ENTER key. A warning signal will sound as
soon as the pulse value reaches the upper pulse limit.
NOTE
: To display the pulse value you will require a transmitter chest belt which is available as an optional extra.
−
Rowing stroke (STROKES)
Please note that it does not make sense to specify more than one training target.
Select the desired value by pressing the ENTER key and enter the training target by pressing the +/- buttons. If you do not want to
specify a value but there is a value already in this window, reset the value to zero by pressing the +/- keys. Then confirm your entries
by pressing the ENTER key.
Step 4: Training Start
Now press the START key and start exercising.
Training End:
Training will end automatically when the training target has been reached.
Note on training with a previously programmed user profile
If you want to train with previously created and saved USER profile, hold down the ENTER key after Step 1 until the value in the TIME
window flashes. Now continue with Step 3.
Cockpit
