12
Function keys:
A. Plus key
Before training:
−
key to select the programs
−
key for entering values
During training:
−
key to increase the resistance level
B. Minus key
Before training:
−
key to select the programs
−
key for entering values
During training:
−
key to reduce the resistance level
C. ENTER key
Before training:
−
key to confirm entries
During training:
−
key to activate or deactivate the scan function
D. Delete key (RESET)
Pressing this key for about 2 seconds will reset all data to zero.
E. Recovery Pulse Measurement (RECOVERY)
Starts the recovery pulse measurement
F. START / STOP
Starts and ends the currently selected training session.
Turning on the Cockpit
The cockpit turns on automatically as soon as the power cable is connected to the power outlet. If the cockpit is
in stand-by mode (with the power cable attached) then turn it on by pressing any key or by starting to row.
User selection U1 - U4 + Guest Profile U0
After the cockpit has been switched on the display shows “U0”.
Step 1: Select the User Profile
Select the desired user profile by pressing the +/- keys.
U1 to U4: The values of the users are stored permanently
U0 - Guest Profile: The values are deleted after training ends.
Confirm your selection by pressing the ENTER key.
Step 2: Enter Personal Information
Enter your personal data for:
−
Gender (
= male /
= female)
−
Age
−
Height (Ht)
−
Body Weight (Wt)
by pressing the +/- keys and confirm each entry by pressing the ENTER key. After confirming the last entry by
pressing the ENTER key, the cockpit changes automatically to the training programs.
Before each training, please select your user profile and confirm all entries with the ENTER key. Should any
values such as body weight or age change, simply adjust the values accordingly.
Cockpit
