EN
speed. Press the “STOP” key to shut off the machine.
6. Quick program mode
Press the quick program key and congratulations you have entering the program. Meanwhile the TIME
window will display default data “30:00” and flash all the time. Press the “-” or “-SPEED+” key to
adjust the exercising time that you need. In addition you can change the speed and incline by pressing the
“-” or “-SPEED+” key when the column is in flashing mode. There are 15 stages each program.
And each exercising time=set time/15 minutes. It will enter into the next program automatically when the
previous one is finished. Meanwhile there will be 3 “Bi-Bi- Bi-” warning voices. The speed and incline will
change accordingly to the program graphic. When the program is over, the incline will decrease to zero
degree. During the program workout you can press STOP key or pull off the safety key to stop training.
When a program is over, there will be 3 ““Bi-Bi- Bi-” warning voices. And after 5 seconds the machine will
be in standby mode.
Summary of Contents for POWERLAND ET1601A
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