A TO Z
19
Lychees
Choose lychees with pink or red skin.
Tinned lychees are freely available,
but their taste is far inferior to that of
fresh ones. Peel away their tough
skin and
remove the stones
before
processing them in the juice extractor
or using the coulis attachment.
Benefits :
a good source of vitamin C.
Mango, Papaya
Choose ripe fruit which yield slightly
to the touch. Peel them,
remove the
stones or seeds
and cut into pieces.
If you choose the juice extractor
function, you may need to
process juicier fruits after
the mango or papaya in
order to dilute the pulp.
Less flavoursome than
mangoes, papayas in
particular need to be
combined with other
ingredients.
Benefits :
Mango : extremely rich in
vitamin A, it is good for the skin.
Papaya : this contains papaine, which
promotes the digestion of proteins.
Melon, watermelon
Choose a heavy melon with
unblemished skin. Its stalk should
come away slightly. The skin of a
watermelon should be hard and
smooth. Remove the seeds (except for
the watermelon), remove the rind,
then cut into pieces.
Benefits :
Melon :
taken pure,
its juice is good
for the digestive
system. Its extremely
fragrant juice goes well with that of
more acidic fruits, although people
subject to gastric disorders should
drink it on its own, as once it has
reached the stomach it rapidly starts to
ferment.
Watermelon : extremely low in
calories, watermelon juice is an
effective depurative and a natural
appetite stimulant.
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Summary of Contents for LE DUO
Page 1: ...Instructions for use Recipe book Instructions for use Recipe book Le Duo Le Duo ...
Page 12: ...FRUIT AND VEGETABLES ...
Page 25: ...FRUIT AND VEGETABLE JUICES ...
Page 29: ......
Page 31: ......
Page 33: ......
Page 37: ...COCKTAILS AND APERITIFS ...
Page 41: ......
Page 43: ...HIGH ENERGY DRINKS ...
Page 45: ......
Page 47: ...COULIS AND SAUCES ...
Page 49: ......
Page 53: ...CHILLED SOUPS ...
Page 55: ......
Page 59: ...JUST DESSERTS ...
Page 63: ......
Page 65: ...SORBETS ...
Page 69: ......
Page 71: ...JAMS AND FRUIT JELLIES ...
Page 75: ......