LSG SPG-110, Owner'S Manual

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11
SPG-210
4. OPERATING INSTRUCTION
Resistance adjustment:
Pedalling resistance is controlled by the tension knob (fig.1) l ocated under the handlebar (middle).
To increase resistance, turn the tension knob clockwise and to decrease resistance, turn the tension knob anti-
clockwise.
Fig. 1
Fig.2
Emergency brake is also equipped in this machine, by pushing down the knob, you can stop the transmission
immediately. (Fig.2)
Warning!
Do not dismount the bike or remove your feet from the pedals until the pedals have completely stopped.
While the bike not in use, for safety you should turn the resistance to largest to make the flywheel immobile.
Seat adjustment:
Properly adjust the seat to ensure maximum exercise efficiency and comfort. The most appropriate seat
position of bike is when knee is slightly bent when one pedal is 90 degrees with ground.
1.
To adjust the seat height, simply turn the adjustable knob loose, move the seat up or down to the required
height and tighten the knob.
2.
To adjust the seat position, simply turn the adjustable knob loose, move the seat forward or backwards to
the desired position and tighten the knob.
Handlebar adjustment:
To adjust the handle bar height, simply turn the adjustable knob loose, adjust the handle bar at required height
and tighten the knob.