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5

PARTS LIST

   

 

No. Description

 

 Qty No.

Description 

Qty

001  Main Frame 

1  028  Tension Control Knob L=320 

002  Front Stabilizer End Cap   

2  029  Hex Nut M10 

003  Rear Stabilizer End Cap   

2  030  Pressing Belt Wheel 

004  Front Stabilizer Ø50x1.5 

1  031  Bearing 6000-2Z 

005  Left Foot Pedal YH-4X 

1  032 Washer 

Ø10.2xØ14x1.0 

006  Right Foot Pedal YH-4X 

1  033  Washer Ø6 

007 Flywheel  

1 034 Bolt 

M6x10 

008 Screw 

ST4.2x15 

1 035 Nut 

M10x1.0x10 

009  Belt Pulley with Crank 200J6 

1  036  Washer Ø30xØ10.5x2 

010 Sensor 

Wire  

1 037 Bolt 

M8x18 

011  Axle Bush 

2  038  Ball Bearing 

012  Tension Cable L=500 

1  039  Axle Sleeve 7/8” 

013  Middle Section Sensor Wire 

L=750 

1 040 Screw 

ST4.8x15 

014 Bolt 

M10x60 

1 041 Bolt 

M8x15 

14

015 Belt 

PJ290/J4 

1 042 Washer 

Ø34.5xØ23x2.5 

016  Rear Stabilizer Ø50x1.5 

1  043  Nut 7/8" 

017  Left Cover   

1  044  Post Cover   

018  Right Cover   

1  045  Locknut M8 

019  Round Knob M10 

1  046  Big Curve Washer Ø20xØ8 

12

020  Seat Cushion DD-28T 

1  047  Washer Ø40xØ24x3.0 

021  Seat Post   

1  048  Washer Ø8 

022 Bushing 

1 049 Screw 

ST4.2x25 

023  Handlebar Foam Grip 

Ø20xØ30x450 

2  050  Axle Sleeve 15/16” 

024  Handlebar End Cap   

2  051  Curve Washer Ø8 

025 Handlebar 

Ø22x1.5 

1 052 Hand Pulse Sensor with Wire 

L=750mm 

026 Computer 

XLG-707HP 

1 053 Screw 

ST4.2x20 

027  Handlebar Post Ø50x1.5 

1   

 

 

 
 
 

Summary of Contents for 20145HP

Page 1: ...P OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject...

Page 2: ...nd operated in accordance with LifeGear s Owner s Manual LifeGear s obligation under this warranty is limited to replacing or repairing free of charge any parts which may prove to be defective under n...

Page 3: ...raps 5 Do not attempt any maintenance or adjustments other than those described in this manual Should any problems arise discontinue use and consult an Authorized Service Representative 6 Do not use t...

Page 4: ...mark line cannot higher than the edge of seat post bushing OPERATING THE COMPUTER SPECIFICATION TIME 0 00 99 59 MIN SEC SPD SPEED 0 0 999 9 KM H DST DISTANCE 0 00 99 99 KM CAL CALORIES 0 0 999 9 KCAL...

Page 5: ...e precise please always hold on to the handlebar grip sensors with two hands instead of just with one hand only when you try to test your heart rate figures RESET Press the MODE button over 4 seconds...

Page 6: ...h 2 038 Ball Bearing 2 012 Tension Cable L 500 1 039 Axle Sleeve 7 8 1 013 Middle Section Sensor Wire L 750 1 040 Screw ST4 8x15 1 014 Bolt M10x60 1 041 Bolt M8x15 14 015 Belt PJ290 J4 1 042 Washer 34...

Page 7: ...49 49 46 46 41 41 28 40 48 44 46 46 46 51 41 41 41 41 41 36 36 35 35 43 47 42 50 39 38 38 37 48 45 34 33 31 32 31 30 28 27 25 24 23 23 22 21 20 19 18 17 16 4 15 14 10 13 13 12 11 11 10 8 7 6 5 2 2 3 1...

Page 8: ...Bolts 41 and four 20x 8 Big Curve Washers 46 that were removed Tighten bolts with the Allen Wrench provided The Pedal Shafts and Pedal Straps are marked R for Right and L for Left Insert the pedal sh...

Page 9: ...45 and three 8 Washers 48 Tighten locknuts with the Multi Hex Tool with Phillips Screwdriver provided Insert the Seat Post 21 into the Bushing 22 Adjust the seat position and insert the Round Knob 19...

Page 10: ...of Tension Control Knob 28 into the spring hook of Tension Cable 12 as shown in drawing A of figure 3 Pull the resistance cable of Tension Control Knob 28 up and force it into the gap of metal bracket...

Page 11: ...op end of the Handlebar Post 27 Attach the Handlebar 25 onto the Handlebar Post 27 with two M8x15 Bolts 41 and two 8 Curve Washers 51 that were removed Tighten bolts with the Allen Wrench provided Con...

Page 12: ...SOLUTION Remove the computer console and verify the wires that come from the computer console is properly connected to the wire that comes from the handlebar post SOLUTION Check the batteries are cor...

Page 13: ...of your entire exercise routine The WARM UP is an important part of any workout It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles...

Page 14: ...DRICEPS STRETCH With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to your buttocks as possible Hold for 15 counts and repeat with left foot...

Page 15: ...an against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips...

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