LifeCore Fitness VST-V8, User'S Product Manual

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D. Program (Preset Profile Program): During category selection, turn the adjustment dial till
program category selection is lit; press the ENTER key to enter preset profile programs. Rotate the
adjustment dial to toggle through the 12 different preset programs. The dot matrix profile window will
display programs number P01-P12 and then flash its preset profile. Press ENTER to confirm the profile.
After you selected a program profile, you can set your time goal. Time window will flash with 0:00;
rotate the adjustment dial to adjust the time and press ENTER to confirm. The program set up is now
completed. Press START/STOP to begin this program.
Preset Profile Programs:
E. User Program : This program “custom program” is designed for users to build a program profile
segment by segment (1-20) resistance change before exercising.
When the adjustment dial is rotated during category selection mode and user program name is lit;
pressing the ENTER key will confirm the User setting program.
The 1
st
segment LCD on the dot matrix window will start to blink. Rotate the adjustment dial to adjust
the resistance level. Pressing the ENTER key will confirm selection, entering you into the next segment
until the 20
th
column is reached. You may press and hold the ENTER key for 2 seconds to bypass the
rest of the profile settings to enter time. Note: The remaining segments will start with resistance level 1.
After all segments are completed, you will be prompted to setup the time goal before starting a workout.
Press the START/STOP key anytime to start the program.