background image

The LifeCORE Sport Trainer comes with this optional handlebar post STABILITY PLUG [108].
This STABILITY PLUG [108] can not be assembled by the manufacturer as it would increase the 
carton size and reduce the container loading which inturn would increase the cost. So in order to keep 
costs down to our valued customers and still provide the STABILITY PLUG [108] these optional 
assembly instructions where devised.
The STABILITY PLUG [108] will help stabilize the HANDLEBAR POST [007]. If you feel that the 
HANDLEBAR POST [007] is already stable enough then you need not bother with this optional 
assembly. However if when the HANDLEBAR POST [007] is set at maximum and you can feel the 
HANDLEBAR POST [007] wobble slightly then this optional assembly will eliminate the wobble.

With the LifeCORE Sport Trainer fully assembled, lower the HANDLEBAR POST [007] to level 1, 
the lowest level and do not tighten KNOB [105].
Insert the STABILITY PLUG [108] with the tabs pointing to the rear of the machine as illustrated in 
the diagram below, into the bottom of the HANDLEBAR POST [007].
Ensure the STABILITY PLUG [108] is completely inserted into the HANDLEBAR POST [007] as

a)

b)

c)

TAB

STABILITY PLUG [108]

007

105

108

OPTIONAL ASSEMBLY  INSTRUCTIONS

6

shown in the picture below.

Summary of Contents for LC-ST

Page 1: ...FORMATION CHECK LIST MEDICAL and SAFETY WARRANTY CARE and MAINTENANCE ASSEMBLY and INSTRUCTIONS USER GUIDE SETUP INSTRUCTIONS PARTS LIST EXPLODED DRAWINGS COMPUTER and SPEED TRANSMITTER INSTRUCTIONS L...

Page 2: ...ommercial or full commercial setting The official maximum load is 400 lbs In the unlikely event your LifeCORE Sport Trainer needs servicing repairs or parts contact your local dealer as soon as possib...

Page 3: ...to any moving parts as this will wash the grease away damaging your LifeCORE Sport Trainer Use only the accessory attachments recommended by the manufacturer Do not attempt to modify or alter your as...

Page 4: ...propriate parts either with the OIL or GREASE provided as illustrated in the diagrams below After assembly is complete we suggest you keep all LITERATURE for future reference and the TOOLS OIL GREASE...

Page 5: ...ACER 122 and BOLT 402 STEP 3 Secure HANDLEBAR 009 to HANDLEBAR SLIDER 008 with 4 x BOLT 404 WASHER 503 504 and tighten firmly 4 a 401 500 002 003 b c STEP 1 Secure both STABILIZER 002 003 with 4x BOLT...

Page 6: ...mended torque is 34 Nm 340 kgf cm a NOTE The LEFTPEDAL 202 is reverse threaded STEP 4 Assemble the COMFORT PADS 121 on HANDLEBAR 009 by securing 2 x COMFORT PAD PLATE with VELCRO 010 to HANDLEBAR 009...

Page 7: ...ready stable enough then you need not bother with this optional assembly However if when the HANDLEBAR POST 007 is set at maximum and you can feel the HANDLEBAR POST 007 wobble slightly then this opti...

Page 8: ...x vertical settings To operate the snap pin knobs turn counterclockwise to loosen the knob then pull to release the snap pin to adjust the seat post or handlebar post up or down After vertical adjust...

Page 9: ...th the toe clips and ensure the attachment screws are firmly tightened before use Using the Pedals Engage cleated shoes in pedals by placing cleat between bindings while pushing down Disengage by twis...

Page 10: ...lockwise and pull Slide the SEAT POST 011 up or down to suit your body type Lock the SEAT POST 011 by rotating the KNOB 105 clockwise Note the seat post position for future reference d HORIZONTAL HAND...

Page 11: ...UG KNOB HANDLE PLUG STABILITY PLUG FELT PAD NUT COVER NUT COVER PLUG SLIDER PLUG with PLATE PLUG WATER BOTTLE HOLDER WATER BOTTLE WHEEL KNOB EMERGENCY BRAKE LEVER COVER FEET LEVELING ADJUSTERS COMFORT...

Page 12: ...113 118 113 500 401 112 112 303 120 003 900 107 012 011 114 403 106 122 402 107 901 300 301 104 200 202 105 408 004 407 801 112 500 401 117 111 111 302 400 112 120 303 001 100 016 406 116 115 302 501...

Page 13: ...12 006 502 110 006 005 306 306 902 902 306 502 110 205 305 410 109 204 802 206 306 106 108 800 009 121 405 307 010 504 503 404 008 403 107 007 107 EXPLODED VIEW...

Page 14: ...NT display data t u u u u LCD DISPLAY Liquid Crystal Display DISTANCE DISPLAY kilometers Km or miles Mile SPEED DISPLAY kilometers per hour KPH OR miles per hour MPH HEART RATE DISPLAY Your heart rate...

Page 15: ...mputer will automatically power up when the bike is in use Note there is a brief delay The computer will also power up when any keys are pressed AUTO POWER DOWN The computer will automatically power d...

Page 16: ...and or all other obligations or liabilities on our part and we neither assume nor authorize any person to assume for us any other obligation or liability in connection with the sale of the Sport Train...

Reviews: