It is important to keep your purchase receipt !
You may be asked to produce it to authenticate
your warranty.
The warranty is on the back page of this hand
book.
Do not attempt to modify or alter your LifeCORE
Sport Trainer as it will be considered tampering
and will invalidate your warranty.
2
Your LifeCORE Sport Trainer is made of the highest
quality materials. However it is still important that
you take care of your LifeCORE Sport Trainer on a
regular basis.
Your LifeCORE Sport Trainer is for indoor use only
and should not be used or stored in damp areas.
Wipe all perspiration from your LifeCORE Sport
Trainer after each use.
LifeCORE Sport Trainer
FELT PADS [part#109]
These parts will wear out and should be checked
regularly. If they need replacing then contact your
dealer.
RESISTANCE SYSTEM & EMERGENCY BRAKE
ASSEMBLY [part#013,014,18,204,205]
The resistance system and emergency brake
assembly has a lot of moving parts and should be
checked regularly for wear-and-tear. If any parts
need replacing then contact your dealer.
ALL CONSUMER ASSEMBLED PARTS
Refer to the assemble instructions and re-tighten all
components referred to in every assembly step
regularly to ensure that they remain tight at all times.
PEDALS [part#202,203]
These parts are assembled by the consumer so we
can not guarantee that they where assembled
correctly. To avoid injury we suggest before starting
your workout on the LifeCORE Sport Trainer that
you visually inspect the both pedals to ensure they
are securely attached to the pedal cranks according
to the assembly instructions.
All FASTENERS [Nuts, Bolts, and Screws]
Due to vibration, over time some of the fasteners
may become loose. We strongly suggest the owner
periodically check all visible fasteners at least once
a year to ensure that they remain tight.
BELT TENSION [part#102,407]
The BELT [102] only needs tensioning if belt slip
occurs whilst exercising. The belt can be tensioned
by loosening 2 x NUTS [306]. Then adjust 2 x BOLT
[407] evenly to ensure the FLYWHEEL [206]
remains central to the FELT PAD [109]. Then re-
tighten the same 2 x NUTS [306].
NOTE:
Over tensioning the belt will destroy the belt.
Make small adjustments only.
WARNING:
Do not apply oil to any moving parts as
this will wash the grease away damaging your
LifeCORE Sport Trainer.
Use only the accessory attachments
recommended by the manufacturer. Do not attempt
to modify or alter your
as
injury may result.
For safety, inspect your
on a
regular basis. When used in a light commercial
environment safety check and clean every day.
When used in a domestic environment safety check
and clean before use.
MAINTENANCE GUIDE
WARNING:
LifeCORE Sport Trainer
Read this Hand Book thoroughly to familiarize
yourself with the LifeCORE Sport Trainer before
using it.
Before beginning any exercise program, consult
your physician. He or she can help evaluate your
present fitness level and determine the exercise
program that is the most appropriate for your
age and physical condition.
If you experience any pain or tightness in your
chest, irregular heartbeat, shortness of breath,
f a i n t n e s s , o r u n u s u a l d i s c o m f o r t u p o n
exercising, stop and consult a physician.
Adult supervision is required at all times when
children are on or near the LifeCORE Sport
Trainer. Unsupervised children should keep
away from the equipment at all times.
Keep fingers and limbs, loose clothing and hair
away from moving parts.
Before each workout on your LifeCORE Sport
Trainer we advise that a precautionary safety
check is wise. All equipment should be safety
checked for wear and damage. If you find any
damage or defective components stop using the
L i f e C O R E Sp o r t Tr a i n e r i m m e d i a t e l y a n d
c o n t a c t y o u r d e a l e r f o r h e l p . K e e p t h e
equipment out of use until repaired by a certified
technician.
To avoid injury, care should be taken when
getting on or off your LifeCORE Sport Trainer.
Wear comfortable, lightweight, well ventilated
clothing to help sweat evaporate. Make sure
your shoes fit you properly and provide external
and lateral stability support to prevent ankle and
knee injuries. Wear
cross
training, walking, running or cycling shoes
It's very important not to become dehydrated.
Your body needs water lost during exercise.
D o n ' t f o r g e t t o w a r m - u p a n d c o o l - d o w n .
Limbering up "cold" muscles and cooling down
after exercise are important injury-prevention
measures.
WARNING:
If you have not warmed up prior to
mounting your LifeCORE Sport Trainer, to avoid
injury we suggest you pedal slowly for at least
five minutes before beginning your exercise
program.
sports training,
.
CARE AND MAINTENANCE
MEDICAL & SAFETY
WARRANTY
