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Below is the program profile vs. program number - (

Note: P3 is H.R.C. program category). 

 

    

P1                     P2   

      P3                   P4                      P5                      P6 

    

 

 

After you selected a desired profile; the next step is selecting a profile difficulty level. The Watt/Level 
window will display the level with L1; press 

/

key to adjust the level and ENTER to confirm. 

After  level  entry,  time  window  will  flash  with  0:00  or  last  entered  time;  press 

/

key  to  adjust  the 

time and press ENTER to confirm. The range of time is 0:00 – 99:59 (min: sec). 

After time entry, the program set up is now completed; press START/STOP to begin this program. 

 

e. 

WATT  program

  (constant  power  program):  Watt  (power)  is  determined  by  speed  & 

resistance. This program is designed to let you set up your watt goal. The console will automatically 
adjust the resistance level according to your speed to maintain your watt goal. 
 
When 

/

key is pressed during category selection mode and WATT indicator will light up. Pressing 

the ENTER key now will let you enter WATT program. 

If you press the ENTER key to select the WATT program; the next step will be to set up your watt 
goal. The Watt/Level window will flash 100 or last entered value; press 

/

key to adjust the value 

and ENTER to confirm. The range of watt is 10 – 350 and can be adjusted in decimals of 5. 

After  watt  entry,  time  window  will  flash  with  0:00  or  last  entered  time;  press 

/

key  to  adjust  the 

time and ENTER to confirm. The range of time is 0:00 – 99:59 (min: sec). 

After time entry, the program set up is now completed. Press START/STOP to begin this program. 

   
 
f. 

 

User  setting  program

:  This  program  is  designed  for  users  to  build  the  program  profile 

segment by segment before exercising. 
 
When 

/

key is pressed during category selection mode and User setting indicator is lit; pressing 

the ENTER key will let you enter the User setting program. 

Pressing the ENTER key to select User setting program will allow you to set up the program profile. 
The  1

st

  segment  LED  on  the  dot  matrix  window  will  start  blinking  and  waiting  for  an  entry.  Press 

/

key  to  adjust  the  level.  Press  the  ENTER  key  to  confirm  and  go  to  next  segment  and  so  on.  

      

P7                   P8                     P9                  P10                   P11

                   

P12 

 

Summary of Contents for LC-1050UBs

Page 1: ...User s Product Manual LifeCore LC 1050UBs Upright Bike...

Page 2: ...th LifeCore the best it can be please review the enclosed user s manual prior to assembly and first use Be sure to keep the instructions for reference and or maintenance We also offer a complete line...

Page 3: ...ents Safety instructions and Warnings Assembly Instructions How to Adjust the Handle Bar Saddle Position How to Transport the Bike Console Operation Instructions Monitoring Your Heart Rate Heart Rate...

Page 4: ...uctions 1 Start your exercise program gradually Exercise only for a few minutes the first day to let your body adjust to the new exercise 2 Slowly increase your exercise time and intensity over the fi...

Page 5: ...help with assembly tools have also been provided to assist with assembly If you are missing any parts assembly bags or need assistance with assembly please call LifeCore Fitness at 1 888 815 5559 Belo...

Page 6: ...Note Additional assembly help maybe needed 1 Remove bolts D4 and washers D5 from the central support tube D 2 See Figure 3 Locate and connect cable D2 with cable A8 together make sure connections are...

Page 7: ...screw driver tighten screws K3 to secure covers together Step 5 Front Handle Bar Assembly Tool Needed 13mm wrench Note Additional assembly help maybe needed 1 Remove the nut E9 and washer E8 from the...

Page 8: ...e knob E10 from the handle bar assembly Locate the house cover K4 and connect it to the central support tube Make sure wires A8 A4 are feeding through the top of cover see View A Note Be careful not t...

Page 9: ...while sliding the console Push and store excess wires back into housing covers Step 8 Saddle Saddle Tube Assembly 1 Remove knob G3 and washer G4 from saddle J 2 Position saddle onto the moving baseme...

Page 10: ...lockwise and left pedal H1 L counter clockwise Use a 15mm wrench to tighten each pedal as tight as possible 3 Afterwards insert the pedal straps into each pedal Note left and right side Adjust the str...

Page 11: ...being too low The AC Adaptor is located at the rear of the machine flip the switch on the AC Adaptor to the ON position 0 sign is for OFF I sign is for ON Flip the switch on the adaptor to turn off yo...

Page 12: ...eat position and height of the bike by loosening knobs G3 and A11 Adjust both adjustments according to user s desire and then tighten each knob secure afterwards How to Transport the Bike If the machi...

Page 13: ...and detailed operation instructions This product is powered by a generator please make sure you pedal above 35rpm to provide sufficient power to the console In the case of insufficient power the AC ad...

Page 14: ...last setting if it has been changed Pressing holding RESET key for a couple of seconds will reset them back to factory defaults iii Setting a number besides 0 in those slots will count the number dow...

Page 15: ...quence user profile selecting All previous entered value such Time Distance Calories and Pulse will be reset to 0 3 ENTER key Press ENTER key to confirm the program setting selection or data entry For...

Page 16: ...Select User Gender Male LED will light up press key to change selection and ENTER key to confirm selection Step 3 Set up User Age Default 25 years old or last entered age will appear on the dot matri...

Page 17: ...ll flash with 0 00 or last entered time press key to adjust the time and ENTER to confirm The range of time is 0 00 99 59 min sec After time entry the Manual program set up is now completed press STAR...

Page 18: ...you enter WATT program If you press the ENTER key to select the WATT program the next step will be to set up your watt goal The Watt Level window will flash 100 or last entered value press key to adj...

Page 19: ...better results a chest strap is recommended for this operation It is also important to consult your physician before performing any Heart Rate based training program When key is pressed during categor...

Page 20: ...n if the actual heart rate exceeds target heart rate for awhile for safety reasons the console will beep and stop the timer Monitoring Your Heart Rate In order to obtain the greatest cardiovascular be...

Page 21: ...to the AHA exercising above 75 of your maximum heart rate may be too strenuous unless you are in top physical condition Exercising below 60 of your maximum will result in minimal cardiovascular condit...

Page 22: ...f you are not getting a consistent reading while using the hand pulse option we recommend the following suggestions Make sure that the palms of the hands are touching the contact area of each hand pul...

Page 23: ...24 months based off of 1hr a day usage If the battery of the transmitter is running low the transmission range decreases and may cause errors similar to the ones listed above 2 Heart Rate reading is e...

Page 24: ...s salt Salt is the number one factor that will cause the unit to rust and the electronics to stop working 2 Dry the unit off with a clean towel to remove left over moisture after every use 3 To clean...

Page 25: ...thin a LifeCORE distribution area or is outside of a serviceable area is the purchaser s sole responsibility and to pay for any fees associated with servicing of a Product out of LifeCORE Fitness dist...

Page 26: ...In addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shipment Please see other LifeCORE Fitness Products at www LifeCOREfitness com...

Page 27: ...omer Service Toll Free 888 815 5559 Mon Friday 7 30 5 30 PT Service lifecorefitness com Lifecore Fitness Inc 2575 Pioneer Ave Suite 101 Vista CA 92081 Visit our website for assembly videos www lifecor...

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