Contents
8
Contents
M1 Folding Treadmill 1-Year Limited Parts Warranty ......................... 2
Important Safety Instructions................................................................ 4
Grounding Instructions.......................................................................... 6
Before you Start the Treadmill: Safety ................................................. 7
1. Introduction ............................................................................................ 9
1.1. Before you Begin ........................................................................... 9
1.2. Treadmill Features and Controls ................................................. 10
1.3. Treadmill Specifications............................................................... 11
2. Installation and Setup ......................................................................... 13
2.1. Unpacking.................................................................................... 13
2.2. Unfolding the Treadmill................................................................ 16
3. Treadmill Operation ............................................................................ 21
3.1. Turning Power On/Off.................................................................. 21
3.1.1. Power On........................................................................ 21
3.1.2. Power Off........................................................................ 22
3.2. Using the Console ....................................................................... 22
3.3. Display Information ...................................................................... 25
3.4. Exercising on the Treadmill ......................................................... 25
3.5. Playing Music............................................................................... 26
4. Maintenance and Troubleshooting .................................................... 27
4.1. Cleaning....................................................................................... 27
4.2. Treadbelt Adjustment................................................................... 28
4.2.1. Adjusting the Tension ..................................................... 28
4.2.2. Centering the Treadbelt .................................................. 28
4.3. Lubricating the Treadbelt ............................................................. 29
4.4. Storing the Treadmill.................................................................... 30
4.5. Moving the Folded Treadmill ....................................................... 34
4.6. Troubleshooting ........................................................................... 35
