DISPLAY FUNCTIONS
SPEED
THE COMPUTER WILL REGISTER AND DISPLAY TRAINING SPEED (MPH).
RPM
THE COMPUTER WILL READ AND DISPLAY PEDAL / DRIVE TRAIN ROTATIONS.
DISTANCE
THE COMPUTER ACCUMULATES TRAINING DISTANCE FROM 0.00 TO A MAXIMUM OF 99.90 MILES. EACH
INCREMENT WILL BE DISPLAYED IN 0.01 MILE.
PRESET A TARGET TRAINING DISTANCE:
USE THE “ENTER” BUTTON TO SCROLL TO THE DISTANCE
FUNCTION WINDOW AND USE THE “UP” & “DOWN” BUTTONS TO ADJUST THE SETTING. EACH SETTING
WILL BE IN INCREMENTS OF 0.10 MILE AND THE COMPUTER WILL COUNT DOWN FROM THE SET
DISTANCE. ONCE THE DESIRED DISTANCE IS SET, PRESS THE “START / STOP” TO BEGIN TRAINING. ONCE
A TARGET DISTANCE IS ACHIEVED, THE COMPUTER WILL “BEEP” FOR APPROXIMATELY 8 SECONDS
AND
RESET
TO
THE
INITIAL
SETTINGS.
CALORIE
COMPUTER ACCUMULATES TOTAL CALORIE CONSUMPTION (BURN) DURING A TRAINING PERIOD.
COMPUTER WILL COUNT IN 1 CALORIE INCREMENTS, FROM 0 TO A MAXIMUM READING OF 990
CALORIES.
PRESET A TARGET CALORIE BURN:
USE THE “ENTER” BUTTON TO SCROLL TO THE CALORIE FUNCTION
AND USE THE “UP” & “DOWN” BUTTONS TO ADJUST THE SETTING. ADJUSTED VALUES WILL BE ENTERED
IN INCREMENTS OF 10 CALORIES AND THE COMPUTER WILL COUNT DOWN FROM THE SET CALORIE
BURN. ONCE THE CALORIE FUNCTION IS SET, PRESS “START / STOP” TO BEGIN TRAINING. ONCE THE
TARGET CALORIE BURN IS ACHIEVED, THE COMPUTER WILL “BEEP” FOR APPROXIMATELY 8 SECONDS
AND THEN RESET TO THE ORIGINAL SETTING.
NOTE:
THE REPORTED CALORIE DATA IS ONLY A REFERENCE GUIDE FOR THE USER. IT SHOULD NOT BE
USED IN COMPARISON OF CALIBRATED MEDICAL EQUIPMENT.
PULSE
THE COMPUTER CAN DISPLAY A USER'S HEART RATE READING. A BLINKING HEART SYMBOL & NUMERIC
READING WILL BE DISPLAYED ON THE COMPUTER AS LONG AS A USER’S HANDS ARE LOCATED ON THE
GRIP SENSORS. READINGS WILL APPEAR WITHIN 30 SECONDS TO 1 MINUTE OF CONSISTENT GRIP
CONTACT. READINGS WILL BECOME INCONSISTENT IF A USER FAILS TO LEAVE BOTH HANDS IN
CONTACT
WITH
THE
GRIP
SENSORS.
PRESET A TARGET HEART RATE:
USE THE “ENTER” BUTTON TO SCROLL TO THE HEART RATE
FUNCTION AND PRESS THE “UP” & “DOWN” BUTTONS TO ADJUST THE SETTING. PULSE SETTINGS WILL
BE FROM 30 - 240 BPM. ONCE THE DESIRED HEART RATE IS SET PRESS THE “START / STOP” BUTTON TO
BEGIN TRAINING. IF A USER EXCEEDS THE SET TARGET HEART RATE , THE COMPUTER WILL “BEEP” TO
REMIND
THE
USER
OF
THE
PRESET
LIMIT.
NOTE:
HEART RATE READINGS ARE ONLY A REFERENCE OF A USER’S PULSE RATE DURING TRAINING.
THESE READOUTS SHOULD NOT BE USED IN COMPARISON WITH CALIBRATED MEDICAL EQUIPMENT.
SOME USERS MAY EXPERIENCE INCONSISTENCIES IN READINGS DUE TO THE NATURE OF THEIR
PHYSICAL
CONDITION.
WATT
THE COMPUTER WILL MEASURE A USER’S TRAINING OUTPUT (WORKLOAD). THE COMPUTER WILL
AUTOMATICALLY CONFIGURE AND DISPLAY WATT READINGS DURING ALL TRAINING MODES.
READINGS WILL BE DISPLAYED IN 1-WATT INCREMENTS.
PRESET WATTS IN MANUAL MODE:
WATT TARGETS CAN ONLY BE PRESET IN THE MANUAL PROGRAM
MODE. USE THE “ENTER” BUTTON TO SCROLL TO THE WATT DISPLAY ICON AND PRESS THE “UP” OR
“DOWN” BUTTON TO ADJUST THE SETTING. ADJUSTED SETTINGS WILL BE ENTERED IN INCREMENTS OF
10 AND RANGE FROM 10— 350 MAXIMUM WATTS.
RECOVERY
THE COMPUTER WILL ALLOW A USER TO EVALUATE THEIR FITNESS LEVEL AFTER COMPLETING A
TRAINING SESSION. THE EVALUATION IS BASED ON A USER’S HEART RATE RECOVERY.
ACTIVATION:
AFTER COMPLETING A TRAINING SESSION, PRESS THE "RECOVERY" BUTTON AND KEEP
BOTH HANDS ON TO THE SENSOR GRIPS. THE COMPUTER WILL AUTOMATICALLY STOP ALL DISPLAY
FUNCTIONS EXCEPT “TIME”, WHICH WILL START COUNTING DOWN FROM 60 SECONDS. ONCE THE COUNT
DOWN IS COMPLETED, THE USER CAN REMOVE THEIR HANDS FROM THE SENSOR GRIPS. THE BOTTOM
DISPLAY WILL SHOW A RATING OF F1– F6. AN “F1” READING IS THE BEST RATING POSSIBLE. USERS CAN
MONITOR THEMSELVES AFTER EACH TRAINING SESSION AND USE THE RECOVERY READING AS A
GAUGE FOR CARDIO CONDITIONING.
NOTE:
PRESS THE "RECOVERY" BUTTON AGAIN TO RETURN TO THE MAIN DISPLAY.
FEATURES
AUTO SHUT-OFF
COMPUTER WILL AUTOMATICALLY SHUT-OFF AFTER 4 MINUTES OF NOT RECEIVING A PEDAL SENSOR
READING. NOTE: DURING SHUT-OFF MODE ALL PRESET VALUES WILL BE KEPT. PRESS THE “ENTER”
BUTTON OR START PEDALING TO ACTIVATE THE COMPUTER
C
OMPUTER
I
NSTRUCTION
C
OMPUTER
O
PERATION
P
AGE
13
