1.
Each member should thoroughly inspect each M3X to make sure it is in safe and proper working order.
2.
Each member should wipe off their own sweat after each class with a soft towel (their towel) or cloth.
3.
Check and re-torque the screw holding the crank arm to the axle and the pedals. Also, check
and re-tourque the nuts securing the main frame to the bottom frame. The torque for all is 35
ft-lbs (47Nm).
4.
Thoroughly inspect each M3X to make sure it is in safe and proper working order. Pay particular
attention to loose screws, nuts & bolts, crank arms, pedals, pedal cages, handlebar, saddle,
T-Handle adjustments, worn pedal straps, etc.
5.
Clean with warm water and a soft cloth the parts of the M3X that are dirty or come in contact
with sweat. Do not use household or industrial cleaners, because many of them are designed to
clean, glass, tile, porcelain, and greasy or oily surfaces and can destroy the protective finish of
the paint. If you need to use soap, use a mild dish washing soap followed by an automotive
treatment such as Meguiar’s Quick Detailer Mist and Wipe.
6.
Check batteries. IF YOU HAVE MULTIPLE MACHINES, WE SUGGEST ALL COMPUTER
BATTERIES BE CHANGED AT THE SAME TIME (2 AA batteries per bike). See “Computer Battery
Replacement” section for instruction.
7.
It is not necessary to wax the entire machine monthly, but it is very important to wax those
areas that come in contact with sweat and that are the most vulnerable to rust. Use an easily
applied automotive treatment such as Meguiar’s Quick Detailer Mist and Wipe. Please note that
failure to apply a coat of wax to high sweat areas at least once a month will decrease paint and
frame life due to corrosion and will void the warranty.
8.
Remove, clean, and lubricate the threads on the adjustment handle. Since both the threaded
stud and the threaded nut are stainless steel it is very important to keep the threads lubricated with
a heavy grease, preferably white or clear in color, such as Hydrotex MT-55 or Dow Corning 111.
9.
Thoroughly inspect the X-Bar system on the dampening performance, looseness in the mechanism,
looseness on the mounting areas.
M3X PREVENTATIVE MAINTENENCE CHART
Member thoroughly inspect each M3X (1)
Every Class
Member wipe off sweat (2)
Check and re-torque crank arms and pedals (3)
Weekly For The 1st Month
Thoroughly inspect each M3X (4)
Clean with warm water and soft towel (5)
Check computer for low battery indication (6)
Inspect the X-Bar System thoroughly (9)
Weekly
Check and re-torque crank arms, pedals and main frame nuts (3)
Wax those areas most in contact with sweat (7)
Lubricate adjustment handle threads (8)
Inspect the X-Bar System thoroughly (9)
Monthly
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