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Keys Fitness Products, L.P.

4009 Distribution Dr.

Suite 250

Garland, Texas 75041

1-888-340-0482

Monday-Friday

8:30-5:30 Central Time

OWNER’S MANUAL

Keys Fitness Products, L.P.

P.O. Box 551239

Dallas, Texas 75355-1239

CAUTION!

Please read the precautions and
instructions in this manual before
using this equipment. Please save
this manual for future reference.

QUESTIONS?

Call Our Toll Free
Keys Fitness Helpline
1-888-340-0482

CardioMax

530 

Recumbent

Summary of Contents for CardioMax CM530

Page 1: ...tral Time OWNER S MANUAL Keys Fitness Products L P P O Box 551239 Dallas Texas 75355 1239 CAUTION Please read the precautions and instructions in this manual before using this equipment Please save this manual for future reference QUESTIONS Call Our Toll Free Keys Fitness Helpline 1 888 340 0482 CardioMax 530 Recumbent ...

Page 2: ...will be cause to void this Limited Warranty This warranty does not extend to any product not purchased from Keys or from an authorized Keys reseller This Limited Warranty does not extend to any Product that has been damaged or rendered defective a as a result of acci dent misuse or abuse b by the use of parts not manufactured or sold by Keys c by modification of the Product or normal wear and tear...

Page 3: ...o any opening Service to your CardioMax exercise bike should only be performed by an authorized service representative unless authorized and or instructed by a Keys technician Failure to follow these instructions will void the warranty Thank you for purchasing a Keys exercise bicycle This quality product you have choosen was designed to meet your needs for cardiovascular exercise Prior to assembly...

Page 4: ... 71 63 68 7 65 2 19 23 1 51 53 57 M8 Cap Nut No 5 4ea 8x19 Arc Washer No 6 8ea M8x85 Carriage Bolt No 9 2ea M8x70 Carriage Bolt No 4 2ea M8x15 Screw No 52 4ea M6x20 Hex Head Screw No 66 4ea M6x40 Hex Head Screw No 72 4ea 6x13 Washer No 67 8ea Hexa fube Wrench 3 16x5 8 Screw No 62 1ea Screw Driver M8 Cap Nut No 37 1ea Allen Wrench 4 5 Assembly Parts Assembly Accessories ...

Page 5: ...al is labeled with a R for right or L for left Tighten the left pedal by turning counter clockwise and the right pedal by turning clockwise 4 Attach seat bottom and seat back support onto the seat locking system with screws 72 66 and washers 67 and then slide the seat locking system onto the seat post 67 72 72 68 67 67 66 4 3 Hold the handlebar post 51 to the frame and connect the sen sor wires Fe...

Page 6: ...tep 1 Put the cable end into the spring hook Step 2 Pull the knob up into the bracket Step 3 Insert the knob into the handlebar post and secure with the screw attached Tension is increased by turning the knob clockwise Steps 1 3 E Important This product is designed for use by adults Precautions must be taken to prevent children from using or playing with this exercise bike This bike must be used o...

Page 7: ...1 35 SPRING 1 36 HEX SCREW M8 60 2 37 SPACER 2 38 IDLER ARM 1 NO PART QTY 39 HEX SCREW 3 8 26 1 40 WASHER 2 41 NYLOCK NUT 3 8 1 42 IDLER WHEEL SPRING 1 43 IDLER WHEEL SPACER 1 44 IDLER WHEEL 1 45 BEARING 6000ZZ NBM 1 46 WASHER 1 47 NYLOCK NUT M10 1 48 PULSE WIRE 2 49 SENSOR WIRE 1 50 ROUND HEAD BOLT M3 8 2 51 HANDLEBAR POST 1 52 NUT M8 15 4 53 RESISTANCE KNOB 1 54 SCREW M5 18 1 55 TENSION WIRE 1 5...

Page 8: ... Level 1 Weak heart rate recovery ability Level 4 and 5 Normal Level 8 Strong heart rate recovery ability To have an accurate result we suggest exercising a minimum of 30 minutes before using RECOVERY function Operating Instructions Turn on monitor by pressing any of the console buttons If the display is already powered on then hold down the ENTER RESET button for 2 seconds to clear all readings A...

Page 9: ... the lower part of the target heart rate zone 60 then gradually progressing up to 75 According to the AHA exercising above 75 of your maxi mum heart rate may be too strenuous unless you are in top physical condition Exercising below 60 of your maximum will result in minimal cardiovascular conditioning P2 PROGRAM 2 Time Program Set the desired workout duration of your workout The program will alert...

Page 10: ...ety The target heart rate chart indicates average rate zones for different ages A variety of different factors including medication emotional state temperature and other conditions can affect the target heart rate zone that is best for you Your physician or health care professional can help you determine the exercise intensity that is appropriate for your age and condition MHR Maximum Heart Rate T...

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