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EN

12

13

EN

Number of grams of fat burnt during the training.

Time produced on the 1

st

 lap (Lap1).  

Total number of kilocalories burnt during the training session.

Average heart rate 

(AVG HR) 

 in Beats per minute 

(Bpm 

is displayed

)

 over lap 1 or as 

a percentage of the maximum rate (BPM is not displayed) if you have programmed 

HR 

Units

 as a %. 

AVG HR 

 and the lap number (

LAP

) are displayed alternately.

Time produced on the 8

th

 lap (Lap 8).

Average heart rate 

(AVG HR)

 in Beats per minute 

(Bpm 

is displayed

)

 over lap 8 or as 

a percentage of the maximum rate (BPM is not displayed) if you have programmed 

HR 

Units

 as a %. 

AVG HR and the lap number ( 

 

LAP

 ) are displayed alternately.

Return to the home screen. Press down 

LAP/RESET 

 

to consult the previous session or on 

START/

STOP 

 

 to review the contents of this session.

All the session data has been shown.

Split time 

(SPLIT) 

 of lap 1.

Split time 

(SPLIT)

 of lap 8.

Consultation mode of the training reports:

Date of the session.

Average heart rate 

(AVG HR) 

 in Beats per minute 

(Bpm 

is displayed

)

 over the duration of the training or as a 

percentage of the maximum heart rate (BPM is not displayed) if you have programmed 

HR Units

 as a %.

Maximum heart rate 

(MAX HR)

 in Beats per minute 

 (Bpm 

is displayed

 )

 over the duration of the training or as a 

percentage of the maximum heart rate (BPM is not displayed) if you have programmed 

HR Units 

 as a %.

Time spent in the target zone in hours minutes seconds. The value is 0 if the target zone has been deactivated.

Détail de la séance Cardio:

You move from one session to another by pressing 

LAP/RESET 

. You consult the contents of a session 

by pressing 

START/STOP 

. Each time 

LAP/RESET 

 is pressed you can scroll through the information 

about the selected session.

Summary of Contents for CW-400

Page 1: ...rance IMPORTADO PARA BRASIL POR IGUASPORT Ltda CNPJ 02 314 041 0001 88 141031 84 3 3 TURKSPORT Spor Ur nleri Sanayi ve Ticaret Ltd ti Forum Istanbul AVM Kocatepe Mah G Blok No 1 Bayrampa a 34235 Istan...

Page 2: ...Cono di ricezione NL Ontvangstbereik PT Zona de recep o PL Strefa odbioru HU K p alak adatv teli s v RU RO Con de recep ie CS P ij mac ku el SV Mottagningszon BG TR Sinyal al konisi b lgesi AR ZH ZT E...

Page 3: ...vestigen PT Prima ou para ajustar e para validar PL Naci nij lub aby ustawi oraz zatwierdzi HU ANyomja meg a vagy gombot a be ll t shoz s a gombot az rv nyes t shez RU RO Ap sa i pe sau pentru reglare...

Page 4: ...take into account the fact that determining your maximum heart rate and personal training zones are vital elements in designing an effective and risk free training programme Advice from your doctor or...

Page 5: ...dio mode and main information The main information in this mode is the heart rate IMPORTANT To get heart rate information you must be wearing your strap Don t forget to moisten it beforehand If it is...

Page 6: ...just undertaken as well as those previously saved You can save up to 5 sessions When the watch memory is full it will automatically delete the oldest session Consulting the saved sessions The most re...

Page 7: ...to review the contents of this session All the session data has been shown Split time SPLIT of lap 1 Split time SPLIT of lap 8 Consultation mode of the training reports Date of the session Average hea...

Page 8: ...displayed if you have programmed HR Units as a AVG HR and the lap number LAP are displayed alternately First rest time saved Rest 1 and its duration Total number of kilocalories burnt during the train...

Page 9: ...ractical information When setting things the LAP RESET button enables the value to be increased and the MODE button enables it to be decreased To set things more quickly you can keep LAP RESET or MODE...

Page 10: ...MM YY order Setting the system of units Setting your age in years Setting your height the unit is displayed according to the system used cm centimetres or inches Setting your weight the unit is displ...

Page 11: ...x 220 your age A fitness test will however enable you to obtain a more accurate value After warming up properly run around the running track at low intensity followed by a second time at moderate inte...

Page 12: ...coronary stent can affect the transmission of the heartbeat from the strap to the watch we advise you wear the strap above pectoral muscles 11 4 Abnormal flashing of the display or malfunctions The b...

Page 13: ...red in the shop and the way in which you use the product Chest strap If the heart rate values become incoherent or the heart signal reception does not respond normally when the watch is inside the rec...

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