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Intenza 550 Series Stairclimber Handbook: Workout Options: Custom Program: Intenza 550Ci
5.5.2 Intenza 550Ci
The custom program offers max 7 personal profiles save by default file name—
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday.
Detailed instruction for Intenza 550Ci—
STEP 1
Step on Intenza 550Ci.
STEP 2
Insert a USB device to USB port otherwise custom program is unable to operate.
STEP 3
Choose
CUSTOM
by turning the Uni
—
Dial™ dial switch and press
ENTER
to confirm.
STEP 4
Choose
FILE NAME (SUNDAY—SATURDAY)
by turning the Uni
—
Dial™ and press
ENTER
to confirm.
STEP 5
During the workout, you can adjust speed and incline %. The workout data will be shown on message center under scan mode.
Press
SCAN
to lock the workout data.
STEP 6
During the workout InZone™ will indicate your heart rate level. Please refer to Section 4.4 How To Effectively Workout At Your Own Level.
STEP 7
To
PAUSE
the program, press
STOP
. In pause mode, the timer will show up and countdown for 1 minute, the power will go off after 1 minutes.
You can press
START
and run to restart the console.
STEP 8
Press
STOP
, if you wish to exit the program before you reach your workout goal, press
STOP
again or allow pause timer to expire.
STEP 9
If you want to keep the workout profile in the USB, choose
YES
to save the workout profile. Please refer to Section 4.7 Save The Workout Profile.
