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5.5 Custom
Program
Custom program allows user to save personal workout data into the USB. The custom program offers max 7
personal profiles save by default file name, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, and
Sunday. You can customize the workout profile to meet your own workout goal. By using CUSTOM program, you
may easily track exercise progress and choose the program you desire from the folders.
Detailed instruction for Intenza 550 series treadmill
1.
Step on Intenza 550 series treadmill running deck.
2.
Insert the USB device to USB port otherwise custom program is unable to operate.
3.
Choose
CUSTOM
by turning Uni jog dial switch and press
ENTER
to confirm.
4.
Choose
FILE NAME (SUNDAY~SATURDAY)
by turning Uni jog and press
ENTER
to confirm.
5.
During the workout, you can adjust speed and incline %. The workout data will be shown on message center
under scan mode. Press
SCAN
to lock the workout data.
6.
During the workout Smart Workrate will indicate your heart rate level. (Please refer to Section 4.5 How To
Effectively Workout At Your Own Level.)
7.
If you wish to
PAUSE
the program, press
STOP
. In pause mode, the timer will show up and countdown for 1
minute, the power will go off after 1 minutes. You can press
START
and run to restart the console.
8.
Press
STOP
, if you wish to exit the program before you reach your workout goal, press
STOP
again or allow
pause timer to expire.
9.
If you want to keep the workout profile in the USB, choose
YES
to save the workout profile. (Please refer to
Section 4.7 Save The Workout Profile.)
To enter into this workout on 550Te, follow the onscreen prompt message.
Mainte
nanc
e
T
roub
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hooti
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g
W
o
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out Option
Setup
Introductio
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Saf
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auti
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Assemb
ly
