14
DISPLAYED WINDOW
A
Display height and time
B
Display weight and calories
C
Display incline and pulse
D
Display distance and fat
E
Display speed and gender
PROGRAMS
QUICK START (FOR MANUAL MODE)
1.
Switch power on and put the safety key at the appointed position.
2.
Press “Start” button, the system will count down in 3 seconds, which displays on the screen! The
machine will run at the speed of 1.0km/h.
3.
According to your needs, press “SPEED
△
or
▽
” to change speed and press “INCLINE
△
or
▽
” to
change incline.
4.
When hands are on hand heart rate sensors for 5-8 seconds, heart rate will be displayed on the screen.
COUNTDOWN MODE
In ready condition, press “MODE” button to select countdown modes. After finish selection and reset
“Time/Distance/Calories”, press “Start” button to start the machine!
1.
In “Time Mode”, the screen displays flashing “15:00”. Then press “SPEED
△
or
▽
” or “INCLINE
△
or
▽
”
to reset time from 05:00—99:00.
2.
In “Distance Mode”, the screen displays flashing “1.0”. Then press “SPEED
△
or
▽
” or “INCLINE
△
or
▽
” to reset distance from 0.5—99.9.
3.
In “Calories Mode”, the screen displays flashing “50”. Then press “SPEED
△
or
▽
” or “INCLINE
△
or
▽
”
to reset calories from 10—999.
