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UP:
1.Increase the setting value you want when monitor enter setting mode.
2.Select function and display on the main screen when monitor enter scan mode.
DOWN:
1.Decrease the setting value you want when monitor enter setting mode..
2.Select function and display on the main screen when monitor enter scan mode.
FUNCTIONS AND OPERATIONS
AUTO ON/OFF
●The monitor will start up automatically if the exercise machine is in motion or any key is
pressed.
●
The processor will turn off automatically and reset all function values to zero if stop
exercising for over 4 minutes.
SCAN
●
Press button of MODE until the dot appear at the TIME sign and flash, the monitor enter
scan mode. Monitor will circularly display the following function and each function will keep
5 seconds on the mail screen:
TIME-SPEED-DISTANCE-CAL-PULSE
●
In scan mode and pressing button of UP or DOWN, function and display on the main
screen will be locked.
HOW TO PRESET TIME, DISTANCE&CALORIES:
Press the MODE key until the function data which is going to be preset is flashing.
●
Choose the value you want to exercise by pressing UP or DOWN key.
●
When speed sensor has any signal input, the monitor will begin to count down. It will beep
10 seconds to indicate the completion of workout which is preset, press any key to stop
beeping.
●
If data is not preset, the function data will count up.
TIME
The time of exercise will be displayed on the main screen by pressing UP or DOWN key.
SPEED
Current speed will be shown on the main screen by pressing UP or DOWN key.
DISTANCE
The distance of each workout will be displayed on the main screen by pressing UP or DOWN
key.
CALORIES
The calories burned will be displayed on main screen by pressing UP or DOWN key.
PULSE (Target Heart Rate)
●
Press the button of UP or DOWN until the dot of pulse display on the screen. The monitor
will display your current heart rate in beats per minute on the main screen. Place the palms of
your hands on the both of the contact pads and wait for 30 seconds for the most accurate
reading. If you want to setup the target value, please press the button of MODE to T.H.R. and
press the UP or DOWN button to enter the value you want.
●
Pulse Limit:
Setting the value of pulse limit between 60 to 220. the monitor will measure your heartbeats.
Once reach setting value, monitor will flash until your heartbeats under your setting value.
●
Note:
If no pulse signal input within 16 seconds, the display will indicate ”P”. It is a power saving
device. Customer can press the up & down keys to restart pulse function.
PULSE RECOVERY (IF HAVE)
It is function to check the condition of pulse recovery when stopping exercise. You can find
the result scaled from F1.0 to F6.0 at the first left square of the lower screen. While F1.0
means the best, F6.0 means the worst and the increment is 0.1. In addition, the peak heartbeat
is displayed at the second right square of the lower screen. This function may reflect your