13
EXAMPLE EXERCISES
1. Starting position:
2. With one arm half raised:
3. With one arm fully raised:
4. With both arms raised:
5. Fully inverted:
FREQUENTLY ASKED QUESTIONS
Question:
“How should I clean my Inversion Table?”
Answer: YOU SHOULD CLEAN THE BENCH WITH A SOLUTION OF WARM WATER AND NON-
CORROSIVE/ABRASIVE SOAP. DAMPEN A RAG WITH THIS SOLUTION AND WIPE COMPLETE-
LY DRY BEFORE USING.
Question:
“Is there any maintenance I need to do for my Inversion Table?”
Answer: YOU SHOULD ALWAYS DOUBLE CHECK TO MAKE SURE ALL YOUR BOLTS ARE TIGHT
AND SECURE, AND THAT THE LOCK KNOB IS IN PRESENT AND SECURELY IN PLACE BEFORE
USE.
Question:
“A cushion/pad seems loose, what should I do?”
Answer: MAKE SURE THE BOLTS UNDER THE CUSHIONS ARE SECURE.
Question:
“Something was missing from the packaging,” “I need to purchase a replacement part” or “I
discovered a damaged piece. What should I do?”