5.
After the setting of
“
DISTANCE
”
, press
“
ENTER
”
key, the CALORIES indicator lights up and the
LED indicator light shines on the display of
“
CALORIES
”
. The initial value of
“
CALORIES
”
is
“
0
”
. Press direction keys to set
“
CALORIES
”
.
6.
The TIME
–
DISTANCE
–
CALORIES can be set as a cycle. After the target values of TIME,
DISTANCE and CALORIES have been set in, press the key
“
START
”
. The mode starts to
operate.
If you press
“
ENTER
”
during exercising, you can switch and fix the display screen in this order:
“
SPEED - TIME
–
DISTANCE / RPM - CALORIES - WATTS
”
.
Press
the
“
PAUSE
”
button
during
exercising
and
the
program
will
pause.
The
TIME/DISTANCE/CALORIES display will show motion data by turns. If you want to continue the
previous exercising (after the pause), press
“
START
”
and the program will continue with the time,
distance and calories data as they were before the pause.
Press
“
STOP
”
and you will stop the program. Press it again and you will clean the exercise data and
will go back to the main program selecting page for MANUAL/PROGRAM/USER/HRC/WATTS.
Dot matrix displayed messages during exercising:
If the RPM of 30 (during exercising) has not been reached, the screen displays twice a rolling string of
“RPM↑”
for 5 seconds. After this message, if the RPM still has not the required value (30), there will
appear twice the rolling string of
“
PAUSE
”
on the screen (for 5 seconds).
User mode
1.
Press the direction keys to select
“
USER
”
.
2.
Press
“
ENTER
”
to get into the target value setting page.
3.
After pressing
“
ENTER
”
, the TIME indicator lights up and the LED indicator light shines on the
display of
“
TIME
”
. The initial value of
“
TIME
”
is
“
0:00
”
. Press direction keys to set
“
TIME
”
.
4.
After the setting of
“
TIME
”
, press
“
ENTER
”
, the DISTANCE indicator lights up and the LED
indicator light shines on the display of
“
DISTANCE
”
. The initial value of
“
DISTANCE
”
is
“
0.0
”
.
Press direction keys to set
“
DISTANCE
”
.
5.
After the setting of
“
DISTANCE
”
, press
“
ENTER
”
, the CALORIES indicator lights up and the
LED indicator light shines on the display of
“
CALORIES
”
. The initial value of
“
CALORIES
”
is
“
0
”
. Press direction keys to set
“
CALORIES
”
.
6.
The TIME
–
DISTANCE
–
CALORIES can be set as a cycle. After the target values of TIME,
DISTANCE and CALORIES have been set in, press the key
“
START
”
. The mode starts to
operate.
If the user wants to do the operating program of graphical editing:
1.
Enter into
“
USER
”
program, the TIME indicator lights up and the LED indicator light shines on
the display of
“
TIME
”
. The initial value of
“
TIME
”
is
“
0:00
”
.
2.
For editing of graphs, press
“
ENTER
”
for 3 seconds, then the first row on the Dot Matrix flicked.
At the TIME display chart will show code S-1 to show the editing.
3.
Press DIRECTION keys to set the
“
LEVEL
”
. After complete setting is confirmed, press
“
ENTER
”
to set program of LEVEL on the next row.
4.
When entering the LEVEL setting but failed on setting, the user can press
“
ENTER
”
and convert
to the next operation setting program. There are
“
S-1 ~ S-16
”
locations in total, which can be set
in. After the setting of those locations, the machine converts to the setting program of
“
TIME
”
for
operation.
If you press
“
ENTER
”
during exercising, you can switch and fix the display screen in this order:
“
SPEED - TIME
–
DISTANCE / RPM - CALORIES - WATTS
”
.
Press
the
“
PAUSE
”
button
during
exercising
and
the
program
will
pause.
The
TIME/DISTANCE/CALORIES display will show motion data by turns. If you want to continue the
previous exercising (after the pause), press
“
START
”
and the program will continue with the time,
distance and calories data as they were before the pause.
17